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20 set 2015 09:09

roll: Buckeye Lake

Absolutely beautiful day for to finally make it to a roll: ride! Upper 50s to low 70s, sun and puffy clouds. Rode hard trying to stay with the pack and was pretty proud of how I did. Put in some hard efforts, would lose contact, then regain it and lose again. Blew up about 10 miles out, but still felt good about it all.

Absolutely killer route too. Some surprisingly gnarly gravel (Ford Rd) and many other great quiet country roads (Black Rd was a favorite).

Absolutely beautiful day for to finally make it to a roll: ride! Upper 50s to low 70s, sun and puffy clouds. Rode hard trying to stay with the pack and was pretty proud of how I did. Put in some hard efforts, would lose contact, then regain it and lose again. Blew up about 10 miles out, but still felt good about it all. Absolutely killer route too. Some surprisingly gnarly gravel (Ford Rd) and many other great quiet country roads (Black Rd was a favorite).
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By: Eric Tippett
Started in: Buckeye Lake, OH, US
Distance: 64,6 mi
Selected: 64,6 mi
Elevation: + 5108 / - 5104 piedi
Moving Time: 04:05:21
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Page Views: 43
Departed: 20 set 2015 09:09
Starts in: Buckeye Lake, OH, US
Distance: 64,6 mi
Selected distance: 64,6 mi
Elevation: + 5108 / - 5104 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:11:33
Selection Duration: 15093
Moving Time: 04:05:21
Selection Moving Time: 04:05:21
Stopped Time: 00:06:12
Calories: 3474
Max Watts:
Avg Watts: 242
WR Power
Work
Max Speed: 36,5 mph
Avg Speed: 15,8 mph
Pace: 00:03:53
Moving Pace: 00:03:47
Max Cadence: 254 rpm
Min Cadence: 10 rpm
Avg Cadence: 77 rpm
Max HR: 204 bpm
Min HR: 94 bpm
Avg HR: 151 bpm
Heartrate zones:
Zone 1: 18 minuti
Zone 2: 37 minuti
Zone 3: 1 ora 3 minuti
Zone 4: 1 ora 8 minuti
Zone 5: 40 minuti

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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