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Apr 24, 2021, 9:10 am

#Runda 22/-21.

#Runda 22/-21. Idag var det friska vårvindar, så friska att naturen höll andan. Det blev en liten träningsrunda med start vid #NorraStation och vidare till #Bjärnum sedan in i skogarna och till #Röke därefter till #Hörja och hem via #Tyringe #Finja och mål vid #NorraStation. + 5-15° frisk virusfri vind 4-7 (10) m/s VNV. Strålande sol

#Runda 22/-21. Idag var det friska vårvindar, så friska att naturen höll andan. Det blev en liten träningsrunda med start vid #NorraStation och vidare till #Bjärnum sedan in i skogarna och till #Röke därefter till #Hörja och hem via #Tyringe #Finja och mål vid #NorraStation. + 5-15° frisk virusfri vind 4-7 (10) m/s VNV. Strålande sol
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By: bengtubengtsson@gmail.com
Started in: Hässleholm, Skåne, SE
Distance: 57.3 km
Selected: 57.3 km
Elevation: + 440 / - 434 m
Moving Time: 02:47:06
Gear: Bike: White SC COMP FF18
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Page Views: 28
Departed: Apr 24, 2021, 9:10 am
Starts in: Hässleholm, Skåne, SE
Distance: 57.3 km
Selected distance: 57.3 km
Elevation: + 440 / - 434 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:20:11
Selection Duration: 12011
Moving Time: 02:47:06
Selection Moving Time: 02:47:06
Stopped Time: 00:33:05
Calories: 1525
Max Watts:
Avg Watts: 145
WR Power
Work
Max Speed: 49.0 kph
Avg Speed: 20.6 kph
Pace: 00:03:29
Moving Pace: 00:02:54

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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