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2021/05/05 8:42

Mt. Lemmon to Windy Pt

Started poorly. Got a nail in my tire of my new car on the way to Mt Lemmon! Nearly flat when I arrived to begin ride. The rest of the group started up and went to the nearest Tire hospital (Jack Furrier) He said I had a giant screw right in the center of the tire. They would fix it for free so go enjoy the ride.
I rode only to Windy Pt so I could go back and pick up the car. I decided to push harder than usual from Mile post 0 to Windy Pt. and I think it was my second fasted 14+ mile run up there. I clocked me in 1h 36m 30s which is my second faster ever. So... tire fixed, lots of PRs for me. The day turned out to be lemonade and not a lemon on Mt. Lemmon!!

Started poorly. Got a nail in my tire of my new car on the way to Mt Lemmon! Nearly flat when I arrived to begin ride. The rest of the group started up and went to the nearest Tire hospital (Jack Furrier) He said I had a giant screw right in the center of the tire. They would fix it for free so go enjoy the ride. I rode only to Windy Pt so I could go back and pick up the car. I decided to push harder than usual from Mile post 0 to Windy Pt. and I think it was my second fasted 14+ mile run up there. I clocked me in 1h 36m 30s which is my second faster ever. So... tire fixed, lots of PRs for me. The day turned out to be lemonade and not a lemon on Mt. Lemmon!!
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By: cheld
Started in: Tucson, AZ, US
Distance: 37,2 mi
Selected: 37,2 mi
Elevation: + 3950 / - 3934 ft
Moving Time: 02:37:55
Gear: Gray Dove of the Desert
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Page Views: 10
Departed: 2021/05/05 8:42
Starts in: Tucson, AZ, US
Distance: 37,2 mi
Selected distance: 37,2 mi
Elevation: + 3950 / - 3934 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:06:24
Selection Duration: 11184
Moving Time: 02:37:55
Selection Moving Time: 02:37:55
Stopped Time: 00:28:29
Calories: 1449
Max Watts:
Avg Watts: 160 ( with 0s)
WR Power
Work
Max Speed: 36,3 mph
Avg Speed: 14,1 mph
Pace: 00:05:00
Moving Pace: 00:04:14
Max Cadence: 246 rpm
Min Cadence: 21 rpm
Avg Cadence: 80 rpm
Max HR: 157 bpm
Min HR: 87 bpm
Avg HR: 138 bpm
Heartrate zones:
Zone 1: 15分
Zone 2: 17分
Zone 3: 23分
Zone 4: 1 時間 22分
Zone 5: 15分

Time spent at or above each speed
Average grade at each speed

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