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Oct 24, 2015, 6:15 am

Oceanside Double Century

Oceanside Double Century ride with Pete, TJ and Doug. Doug was cramping before Julian, and cut us loose. I pulled to Borrego, and then TJ and Pete left me in the dust on the way up Montezuma Grade. Pete evidently flew up the entire way, and I never caught him. I found TJ and the Henshaw Lake rest stop, and evidently left it before he did, and I hammered back to the finish, but the Garmin gave me some strange directions for getting on the bike trail, and I ended up having to climb across a little creek bed and up the embankment.

Oceanside Double Century ride with Pete, TJ and Doug. Doug was cramping before Julian, and cut us loose. I pulled to Borrego, and then TJ and Pete left me in the dust on the way up Montezuma Grade. Pete evidently flew up the entire way, and I never caught him. I found TJ and the Henshaw Lake rest stop, and evidently left it before he did, and I hammered back to the finish, but the Garmin gave me some strange directions for getting on the bike trail, and I ended up having to climb across a little creek bed and up the embankment.
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By: dhartson@gmail.com
Started in: Oceanside, CA, US
Distance: 195.6 mi
Selected: 195.6 mi
Elevation: + 14004 / - 14000 ft
Moving Time: 12:44:20

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Page Views: 672
Departed: Oct 24, 2015, 6:15 am
Starts in: Oceanside, CA, US
Distance: 195.6 mi
Selected distance: 195.6 mi
Elevation: + 14004 / - 14000 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 14:03:44
Selection Duration: 50624
Moving Time: 12:44:20
Selection Moving Time: 12:44:20
Stopped Time: 01:19:24
Calories: 11003
Max Watts:
Avg Watts: 236
WR Power
Work
Max Speed: 45.3 mph
Avg Speed: 15.4 mph
Pace: 00:04:18
Moving Pace: 00:03:54
Max HR: 164 bpm
Min HR: 83 bpm
Avg HR: 131 bpm
Heartrate zones:
Zone 1: 2 hours 29 minutes
Zone 2: 3 hours 26 minutes
Zone 3: 3 hours 15 minutes
Zone 4: 24 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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