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24 ago 2021 18:03

2X CX Sunset After Work

Fun after work route from the north end of the Natchez Trace parkway with a CX to Waddell Hollow road, up Stillhouse Hollow to Fire Tower road then CX back onto the Trace. Crossed the Natchez Trace parkway bridge right as the sun set. Two climbs, two downhill runs over 40 mph, two chances to get ticks or poison ivy on the CX trails without even having to carry the bike.

Fun after work route from the north end of the Natchez Trace parkway with a CX to Waddell Hollow road, up Stillhouse Hollow to Fire Tower road then CX back onto the Trace. Crossed the Natchez Trace parkway bridge right as the sun set. Two climbs, two downhill runs over 40 mph, two chances to get ticks or poison ivy on the CX trails without even having to carry the bike.
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By: Matt K
Started in: Nashville-Davidson, TN, US
Distance: 24,0 mi
Selected: 24,0 mi
Elevation: + 1378 / - 1379 piedi
Moving Time: 01:33:16
Gear: Blue Diamond Back
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Page Views: 3
Departed: 24 ago 2021 18:03
Starts in: Nashville-Davidson, TN, US
Distance: 24,0 mi
Selected distance: 24,0 mi
Elevation: + 1378 / - 1379 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:35:32
Selection Duration: 5732
Moving Time: 01:33:16
Selection Moving Time: 01:33:16
Stopped Time: 00:02:16
Calories: 1102
Max Watts:
Avg Watts: 197
WR Power
Work
Max Speed: 47,1 mph
Avg Speed: 15,4 mph
Pace: 00:03:58
Moving Pace: 00:03:53

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
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