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Sep 22, 2021, 9:20 am

#Runda 105/-21.

#Runda 105/-21. Ljungbyhedsrundan den långa vägen via #Lommarp #Nävlinge #Sösdala #Färingtofta tillbaka via #Riseberga #Perstorp #Tyringe start och mål vid #NorraStation. Disigt med fuktiga vägar den första tredjedelen. Det blev bra motion och backträning. Lite lunch på #LjungbyhedsKonditori. +9° vid start, när solen kom steg det till +17°. Vind 0-3 m/s från Syd vred till Väst efter lunch. Växlande molnighet.

#Runda 105/-21. Ljungbyhedsrundan den långa vägen via #Lommarp #Nävlinge #Sösdala #Färingtofta tillbaka via #Riseberga #Perstorp #Tyringe start och mål vid #NorraStation. Disigt med fuktiga vägar den första tredjedelen. Det blev bra motion och backträning. Lite lunch på #LjungbyhedsKonditori. +9° vid start, när solen kom steg det till +17°. Vind 0-3 m/s från Syd vred till Väst efter lunch. Växlande molnighet.
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By: bengtubengtsson@gmail.com
Started in: Hässleholm, Skåne, SE
Distance: 115.0 km
Selected: 115.0 km
Elevation: + 885 / - 854 m
Moving Time: 05:10:27
Gear: Bike: White SC COMP FF18
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Page Views: 1006
Departed: Sep 22, 2021, 9:20 am
Starts in: Hässleholm, Skåne, SE
Distance: 115.0 km
Selected distance: 115.0 km
Elevation: + 885 / - 854 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 07:13:55
Selection Duration: 26035
Moving Time: 05:10:27
Selection Moving Time: 05:10:27
Stopped Time: 02:03:28
Calories: 3114
Max Watts:
Avg Watts: 160
WR Power
Work
Max Speed: 48.6 kph
Avg Speed: 22.2 kph
Pace: 00:03:46
Moving Pace: 00:02:42

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
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    Wahoo Elemnt & Bolt
    Garmin Edge 800
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