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Oct 14, 2021, 2:54 pm

2021 10 14 紅磡>觀塘>九龍城>紅磡

小布閒遊

昨天八號風球，大風大雨，今天重陽節假期，早上仍然有零星驟雨，接近中午前，天色漸轉明亮。午後一直保持天色明亮，到兩點左右，決定出去轉個圈。

單車：小布 NiTi 14 速
路線：紅磡>土瓜灣>九龍灣>觀塘（敬業街）>九龍灣>麗晶>彩虹>新蒲崗>九龍城>天光道>紅磡

小布閒遊 昨天八號風球，大風大雨，今天重陽節假期，早上仍然有零星驟雨，接近中午前，天色漸轉明亮。午後一直保持天色明亮，到兩點左右，決定出去轉個圈。 單車：小布 NiTi 14 速 路線：紅磡>土瓜灣>九龍灣>觀塘（敬業街）>九龍灣>麗晶>彩虹>新蒲崗>九龍城>天光道>紅磡
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By: Evergreen
Started in: 紅磡 Hung Hom, HK, CN
Distance: 18.8 km
Selected: 18.8 km
Elevation: + 92 / - 211 m
Moving Time: 01:26:49
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Page Views: 17
Departed: Oct 14, 2021, 2:54 pm
Starts in: 紅磡 Hung Hom, HK, CN
Distance: 18.8 km
Selected distance: 18.8 km
Elevation: + 92 / - 211 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:47:24
Selection Duration: 13644
Moving Time: 01:26:49
Selection Moving Time: 01:26:49
Stopped Time: 02:20:35
Calories: 464
Max Watts:
Avg Watts: 90
WR Power
Work
Max Speed: 26.2 kph
Avg Speed: 13.0 kph
Pace: 00:12:05
Moving Pace: 00:04:36
Max HR: 153 bpm
Min HR: 41 bpm
Avg HR: 85 bpm
Heartrate zones:
Zone 1: 1 minute
Zone 2: 1 minute
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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