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Quite cold and windy at the start. Really fast group, had to destroy myself trying to hang on for a bit. Finally caught up with a foursome that I rode with for awhile, then they jettisoned me off the back as well. Around this time I ran into Geoff Cahill, who had also blown up trying to hang with the group. We decided to stick out the rest of the day together and eventually met up with some other similar paced folks at one of the rolling rest stops. He and I had to part ways eventually, though, as I was going a bit faster and needed to get home. I rode solo probably the last 10 miles, most of which was into a headwind. By this time it was sunny and around 40, though, so pretty nice. I ended up feeling really good on the day and was able to finish strong. I didn't climb great, but not bad either. All in all a first good hard ride of the year.
By: | Eric Tippett |
Started in: | Fairfield County, OH, US |
Distance: | 44,0 mi |
Selected: | 44,0 mi |
Elevation: | + 3591 / - 3609 pie |
Moving Time: | 02:59:48 |
Page Views: | 102 |
Departed: | 20 mar 2016 8:57 |
Starts in: | Fairfield County, OH, US |
Distance: | 44,0 mi |
Selected distance: | 44,0 mi |
Elevation: | + 3591 / - 3609 pie |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:19:23 |
Selection Duration: | 11963 |
Moving Time: | 02:59:48 |
Selection Moving Time: | 02:59:48 |
Stopped Time: | 00:19:35 |
Calories: | 2581 |
Max Watts: | |
Avg Watts: | 244 |
WR Power | |
Work | |
Max Speed: | 38,3 mph |
Avg Speed: | 14,7 mph |
Pace: | 00:04:32 |
Moving Pace: | 00:04:05 |
Max Cadence: | 209 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 74 rpm |
Max HR: | 220 bpm |
Min HR: | 69 bpm |
Avg HR: | 152 bpm |
Heartrate zones: | |
Zone 1: | 8 minutos |
Zone 2: | 27 minutos |
Zone 3: | 48 minutos |
Zone 4: | Una hora 0 minutos |
Zone 5: | 22 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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