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I failed to record the first 51 miles (3 hrs 21 min w/ approx. +4733 ft / -3494 ft), bringing the totals for the ride to:
201 mi & 16,272' of elevation gain.
I manually changed the distance and time metrics, but RWGPS still understates the total elevation gain by the 4,733'.
My "corrected" total stopped time was 20:24. (2:10 added for "walking around" time. Also, RWGPS understates the total stopped time by 26 seconds from the individual pauses that it records; that should be 18:14!)
Assuming a 5:17AM start time (per Strava uploads from friends), I had a 13:00 total elapsed time with 12:43 moving time for an avg speed of only 15.8 mph (compared to 16.1 & 16.4 mph in 2014 & 2015, respectively). The stopped time of ~20 min was much improved, as was my perceived condition at the finish. I think the cooler temperatures and my slower speed at the start (an extra ~11 min) helped a lot. I think there was probably less headwind in the first 20-30 miles this year compared to last, and I participated in a pace line this year, whereas I mostly pulled through the first 20 miles last year before letting the group go on ahead (when we hit the first hills on Pine Canyon Rd).
I bypassed the stop in Lebec in both directions, and evidently saved 0.8 miles on the route.
My time for the Heartbreak 100 was approx. 6:40.6 total with 6:26 moving.
STOPPED TIME:
As indicated above, my actual stopped time for this ride should be a total of:
20:14
I realized that my stopped time is understated and my moving time is overstated because, when I stop my bike, I keep walking around carrying my phone, so the RWGPS app does not pause the timer when it senses I am moving. DUH! So I zoomed in and selected the "segment" of my stops to see how much "walking around" time should be added to my stopped time. I discovered an interesting thing. The sum of the parts (of my stopped time as recorded by the RWGPS app) add up to more than the total stopped time reported by the app, by 26 seconds. So, for some reason, RWGPS in understating the stopped time by 26 seconds. Where does that time go? To moving time?
Stops:
1:42 Apache Saddle
1:30 roadside
6:36 lunch in Ventucopa
6:08 around Heartbreak (photographer, rest stop, and checking on Margaret)
2:56 Three Points
1:08 roadside
0:06 red light
By: | dhartson@gmail.com |
Started in: | Palmdale, CA, US |
Distance: | 201,0 mi |
Selected: | 201,0 mi |
Elevation: | + 11539 / - 12776 pie |
Moving Time: | 12:43:00 |
Page Views: | 104 |
Departed: | 21 may 2016 5:17 |
Starts in: | Palmdale, CA, US |
Distance: | 201,0 mi |
Selected distance: | 201,0 mi |
Elevation: | + 11539 / - 12776 pie |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 13:01:00 |
Selection Duration: | 46860 |
Moving Time: | 12:43:00 |
Selection Moving Time: | 12:43:00 |
Stopped Time: | 00:18:00 |
Calories: | 10390 |
Max Watts: | |
Avg Watts: | 203 |
WR Power | |
Work | |
Max Speed: | 45,4 mph |
Avg Speed: | 15,8 mph |
Pace: | 00:03:53 |
Moving Pace: | 00:03:47 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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