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Oct 26, 2012, 2:49 pm

20121026RC_KHS老鋼管重建之桃園初登板

今天謝謝祥哥大王，原本單純只是將整新好的岳父老鋼管車牽回八德，順便騎騎車，騎到一半發現把手帶塞子不見了，就到迴龍找大王買一個，沒想到大王竟幫我鑑定車況，哇~還免費幫我換上專用快拆，實在是佛心來的，太感恩了啦~~ 邱奕山同學這二天有沒有空呀，帶我出場吧…也一塊來大王這幫我謝主隆恩一下吧~~

今天謝謝祥哥大王，原本單純只是將整新好的岳父老鋼管車牽回八德，順便騎騎車，騎到一半發現把手帶塞子不見了，就到迴龍找大王買一個，沒想到大王竟幫我鑑定車況，哇~還免費幫我換上專用快拆，實在是佛心來的，太感恩了啦~~ 邱奕山同學這二天有沒有空呀，帶我出場吧…也一塊來大王這幫我謝主隆恩一下吧~~
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By: jijiong
Started in: 桃園市 (Taoyuan City), 桃園縣 (Taoyuan County), TW
Distance: 47.5 km
Selected: 47.5 km
Elevation: + 392 / - 381 m
Moving Time: 02:06:14
Gear: 1987 RC KHS 公路勇士
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Page Views: 139
Departed: Oct 26, 2012, 2:49 pm
Starts in: 桃園市 (Taoyuan City), 桃園縣 (Taoyuan County), TW
Distance: 47.5 km
Selected distance: 47.5 km
Elevation: + 392 / - 381 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:13:05
Selection Duration: 11585
Moving Time: 02:06:14
Selection Moving Time: 02:06:14
Stopped Time: 01:06:51
Calories: 1195
Max Watts:
Avg Watts: 164
WR Power
Work
Max Speed: 43.6 kph
Avg Speed: 22.6 kph
Pace: 00:04:03
Moving Pace: 00:02:39
Max HR: 165 bpm
Min HR: 65 bpm
Avg HR: 115 bpm
Heartrate zones:
Zone 1: 28 minutes
Zone 2: 16 minutes
Zone 3: 5 minutes
Zone 4: 3 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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