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09/11/13

By cowait
November 9, 2013, 8:24 am
65mi
3,870ft
11.4%
4:48hrs
4,084ft
-10.9%
Leeds, EnglandPublic (39 views)Departed Nov 9, 2013

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Metrics

  • Distance
    64.5 mi
  • Elevation
    + 3,806 ft / -4,068 ft
  • Max Grade
    11.4%
  • Avg Grade
    0.9%
  • Total Duration
    05:56:34
  • Moving Time
    04:44:28
  • Stopped Time
    01:12:06
  • Max Speed
    25 mph
  • Avg Speed
    13.6 mph
  • VAM
    436 Vm/h
  • Ascent Time
    02:39:49
  • Descent Time
    02:04:26
  • Pace
    00:05:31
  • Moving Pace
    00:04:24
  • Max Heart Rate
    174 bpm
  • Min Heart Rate
    88 bpm
  • Avg Heart Rate
    141 bpm
  • HR Zone 1
    00:25:33
  • HR Zone 2
    00:54:10
  • HR Zone 3
    01:27:22
  • HR Zone 4
    01:24:29
  • HR Zone 5
    00:15:51
  • Calories
    4320

Segments

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    Ele
    Grade
    65 miles · +3,870 ft / -4,084 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)605040302010ele
    (ft)    1k500
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