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20111126XC_桃園虎頭山探路~

By jijiong
November 26, 2011, 3:44 pm
12.6mi
677ft
24.3%
1:19hrs
573ft
-22.8%
八德市, 桃園縣Public (406 views) Departed Nov 26, 20112008 XC Merida HFS-X8

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Metrics

  • Distance
    12.6 mi
  • Elevation
    + 677 ft / -573 ft
  • Max Grade
    24.3%
  • Avg Grade
    1.0%
  • Total Duration
    01:50:04
  • Moving Time
    01:19:42
  • Stopped Time
    00:30:22
  • Max Speed
    24.5 mph
  • Avg Speed
    9.5 mph
  • VAM
    259 Vm/h
  • Ascent Time
    00:47:45
  • Descent Time
    00:31:57
  • Pace
    00:08:45
  • Moving Pace
    00:06:20
  • Max Heart Rate
    156 bpm
  • Min Heart Rate
    79 bpm
  • Avg Heart Rate
    113 bpm
  • HR Zone 1
    00:13:30
  • HR Zone 2
    00:05:14
  • HR Zone 3
    00:02:04
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    718

Climbs

  • 1.7 mi
    503 ft
    8.0%

Descents

  • 1.5 mi
    416 ft
    -8.0%
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Comments

Ele
Grade
HR
Speed
Temp
12.6 miles · +677 ft / -573 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)12108642ele
(ft)1k500
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