Vancouver Out and Back
Submitter: Cullen King
Worst bike ride ever. Construction, closed roads, deadly detours, stuck on bridge for 20 minutes while it raised. At end of the out, white trash has four kids running around while they shoot shotguns in air and at the ground. Seriously, what the fuck.
Back in Portland the closed Vancouver Ave got us turned around, ended up on Interstate where multiple cars proceeded to try and kill us. One of them almost got Stef because he was too busy screaming at me for crossing in a cross walk while I had a walk signal.
Never have I gotten back from a bike ride with so much aggression!
| Start: |
Portland, OR 97211, US |
| Gear: | 1993 Trek 2100 |
| Distance: | 29.7 mi |
| Selected: | 29.7 mi |
| Elevation: | + 680 / - 680 ft |
| Departed: | Jul 22, '10, 01:32pm |
| Moving Time: | 02:23:14 |
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Garmin Training Center (.tcx)
Best format for turn by turn directions on Edge 500. Will provide true turn by turn navigation on Edge 800 including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
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GPX Track (.gpx)
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrum trail). Will provide turn by turn directions (true navigation) on the Edge 605 and 705, but will not have any custom cues. Edge 605/705 users follow these instructions.
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GPX Route (.gpx)
Only the cuesheet entries, not the entire track. Useful for the Garmin Edge 205, 305 and Edge 500 for turn notifications (turn by turn directions)
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Cue sheet CSV File (.csv)
Only the cue sheet. You can print it from Excel or another spreadsheet program.
- Google Earth (.kml)
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Instructions for:
Garmin Edge 800
Garmin Edge 500
Garmin Edge 605 and 705
Garmin Edge 205 and 305
Options
| Departed: | Jul 22, '10, 01:32pm |
| Starts in: | Portland, OR 97211, US |
| Distance: | 29.7 mi |
| Selected distance: | 29.7 mi |
| Elevation: | + 680 / - 680 ft |
| Max Grade | |
| Avg. Grade | |
| Total Duration: | 03:23:12 |
| Selection Duration: | 03:23:12 |
| Moving Time: | 02:23:14 |
| Selection Moving Time: | 02:23:14 |
| Stopped Time: | 00:59:58 |
| Calories: | 1499 |
| Avg. Watts: | 174 |
| Max Speed: | 67.0 mph |
| Avg. Speed: | 12.4 mph |
| Pace: | 00:06:50 |
| Moving Pace: | 00:04:49 |
| Max Cadence: | 176 rpm |
| Min Cadence: | 0 rpm |
| Avg. Cadence: | 51 rpm |
| Max Heartrate: | 231 bpm |
| Min Heartrate: | 71 bpm |
| Avg. Heartrate: | 122 bpm |
| Heartrate zones: | |
| Zone 1: | 30 min |
| Zone 2: | 24 min |
| Zone 3: | 8 min |
| Zone 4: | 2 min |
| Zone 5: | 1 min |
Time spent at each speed
Average grade at each speed
Y axis = duration in minutes, X axis = speed in mph
No photos found