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26 jul 2016 10:12

2016 07 26 紅磡>九龍灣>慈雲山>九龍城>紅磡

大環道、紅磡道、庇利街、崇安街、旭日街、朗月街、新碼頭街、土瓜灣道、宋皇臺道、奧運道、馬頭涌道、九龍城迴旋處行人隧道、太子道東、新蒲崗、景福街、太子道東、彩虹村、麗晶花園、宏光道、啟德機場圍網、九龍灣驗車中心、啟德機場圍網、宏光道、麗晶花園、彩虹村、斧山道、毓華街、雙鳳街、鳳德道、睦鄰街、東頭村道、東正道、沙浦道、啟德道、衙前圍道、獅子石道、太子道西、科發道、富寧街、盛德街、馬頭圍道、上鄉道、土瓜灣道、庇利街、崇潔街、鶴園街、馬頭圍道、佛光街

大環道、紅磡道、庇利街、崇安街、旭日街、朗月街、新碼頭街、土瓜灣道、宋皇臺道、奧運道、馬頭涌道、九龍城迴旋處行人隧道、太子道東、新蒲崗、景福街、太子道東、彩虹村、麗晶花園、宏光道、啟德機場圍網、九龍灣驗車中心、啟德機場圍網、宏光道、麗晶花園、彩虹村、斧山道、毓華街、雙鳳街、鳳德道、睦鄰街、東頭村道、東正道、沙浦道、啟德道、衙前圍道、獅子石道、太子道西、科發道、富寧街、盛德街、馬頭圍道、上鄉道、土瓜灣道、庇利街、崇潔街、鶴園街、馬頭圍道、佛光街
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By: Evergreen
Started in: 九龍 Kowloon, HK, CN
Distance: 20,9 km
Selected: 20,9 km
Elevation: + 141 / - 208 m
Moving Time: 01:34:38
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Page Views: 180
Departed: 26 jul 2016 10:12
Starts in: 九龍 Kowloon, HK, CN
Distance: 20,9 km
Selected distance: 20,9 km
Elevation: + 141 / - 208 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:57:54
Selection Duration: 21474
Moving Time: 01:34:38
Selection Moving Time: 01:34:38
Stopped Time: 04:23:16
Calories: 868
Max Watts:
Avg Watts: 158
WR Power
Work
Max Speed: 33,9 kph
Avg Speed: 13,3 kph
Pace: 00:17:07
Moving Pace: 00:04:31
Max HR: 140 bpm
Min HR: 82 bpm
Avg HR: 112 bpm
Heartrate zones:
Zone 1: 1 minuut
Zone 2: 0 minuten
Zone 3: 0 minuten
Zone 4: 0 minuten
Zone 5: 0 minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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