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我今天原定計劃是踩蜘蛛仔、法國仔、元朗仔的,只有 Louis 肯踩這『三仔』路線,但係商議後,這樣酷熱的天氣,Louis建議不踩蜘蛛仔。最後定案是法國仔和元朗仔。計劃是踩大欖林道直接到法國仔起點,因為刪減了蜘蛛仔,所以加入田夫仔北越野單車徑作補償;先踩田夫仔北。
完成田夫仔北,回到法國仔入口,遇到 Dicky和 Old John等幾位車友,但係他們是只踩元朗仔。我和 Louis進入法國仔,踩了一小段後,因為早幾天前的颱風,山徑上好多欄路的樹枝和倒下的大樹,怕正式落坡後,進退兩難,決定放棄,回頭去元朗仔。
完成元朗仔後,仍未到 12點,見時間尚早,不想就這樣早回程,剛好遇到另外兩位車友也是想繼續踩,於是一齊踩去清快塘大休,之後路線再議。
清快塘大休後,決定踩高速公路去吉慶橋,上伯公坳落荔枝園。天氣好熱,踩的好辛苦,Louis好快就在前面消失,我和另外兩個慢慢踩。後來,這兩位車友途中要停下大休,我和他們小休一會後,和他們講聲再見,先行起步。
單車:Intense Tazer VP FRO
路線:荃錦坳、河背新入口、直升機坪、大欖林道、田夫仔北越野單車徑、元朗仔(黑鑽)、大欖林道、越野小徑(蓮花澗)、清快塘、高速公路、危險倉、吉慶橋、伯公坳、荔枝園、大棠
By: | Evergreen |
Started in: | 甲龍 Kap Lung, HK, CN |
Distance: | 22,4 km |
Selected: | 22,4 km |
Elevation: | + 510 / - 932 m |
Moving Time: | 02:02:39 |
Page Views: | 528 |
Departed: | 07.08.2016, 09:46 |
Starts in: | 甲龍 Kap Lung, HK, CN |
Distance: | 22,4 km |
Selected distance: | 22,4 km |
Elevation: | + 510 / - 932 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:42:07 |
Selection Duration: | 16927 |
Moving Time: | 02:02:39 |
Selection Moving Time: | 02:02:39 |
Stopped Time: | 02:39:28 |
Calories: | 1587 |
Max Watts: | |
Avg Watts: | 221 |
WR Power | |
Work | |
Max Speed: | 41,1 kph |
Avg Speed: | 11,0 kph |
Pace: | 00:12:35 |
Moving Pace: | 00:05:28 |
Max HR: | 171 bpm |
Min HR: | 100 bpm |
Avg HR: | 137 bpm |
Heartrate zones: | |
Zone 1: | 37 Minuten |
Zone 2: | 16 Minuten |
Zone 3: | 4 Minuten |
Zone 4: | 0 Minuten |
Zone 5: | 0 Minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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