Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
200km Audax done as a permanent with Geoff. Checkpoints at Pinjarra, Dwellingup and Jarrahdale, finish back at Cockburn.
Seem to have moved on from the chest-sucking pain I'd normally experience on any hill to a dull achey fatiguing pain on the steep bits. Seem to now be able to sustain riding out of the saddle with only the occasional lingering pain. Still getting hot foot and flow-on issues from trying to work around that. I call this progress. Needless to say my feet and arse hurt.
Del Park Rd has many sections with steep rises exposed to the sun, with water draining off fast and frequent light showers this road had lots of mist rising so visibility was reduced. Riding without glasses sucked and left me teary-eyed by the bottom of the downhill run.
By: | Just4tehhalibut |
Started in: | Rockingham, Western Australia, AU |
Distance: | 200.4 km |
Selected: | 200.4 km |
Elevation: | + 2359 / - 2358 m |
Moving Time: | 08:47:26 |
Gear: | Duratec Cool R8 |
Page Views: | 17 |
Departed: | Dec 7, 2012, 11:01 pm |
Starts in: | Rockingham, Western Australia, AU |
Distance: | 200.4 km |
Selected distance: | 200.4 km |
Elevation: | + 2359 / - 2358 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 10:18:39 |
Selection Duration: | 37119 |
Moving Time: | 08:47:26 |
Selection Moving Time: | 08:47:26 |
Stopped Time: | 01:31:13 |
Max Speed: | 62.9 kph |
Avg Speed: | 22.8 kph |
Pace: | 00:03:05 |
Moving Pace: | 00:02:37 |
Max Cadence: | rpm |
Min Cadence: | rpm |
Avg Cadence: | 56 rpm |
Avg HR: | 121 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.