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Oct 15, 2022, 2:45 pm

2022 10 15 紅磡>九龍城>竹園村>大坑東>何文田>紅磡

午飯後，老妻叫我出去踩車，她在家有大掃除，不用我留下幫忙，只好出外繞個圈。

想起早幾天前，見到介紹啟德河復修工程，渠務署辦了一個沙井蓋設計比賽，於是去看看。為了不走回頭路，回程騎了龍翔道的另一邊，是我第一次騎這路線。

單車：Helix Ultralight
路線：佛光街、常樂街、天光道、嘉林邊道、衙前圍道、打鼓嶺道、賈炳達道、太子道、啟德河岸、大成街、東頭村道、鳳舞街、竹園道、龍翔道、豐力樓、行人天橋、南昌街、大坑東、界限街、窩打老道、公主道、愛晨徑、紅磡灣中心、蕪湖街

午飯後，老妻叫我出去踩車，她在家有大掃除，不用我留下幫忙，只好出外繞個圈。 想起早幾天前，見到介紹啟德河復修工程，渠務署辦了一個沙井蓋設計比賽，於是去看看。為了不走回頭路，回程騎了龍翔道的另一邊，是我第一次騎這路線。 單車：Helix Ultralight 路線：佛光街、常樂街、天光道、嘉林邊道、衙前圍道、打鼓嶺道、賈炳達道、太子道、啟德河岸、大成街、東頭村道、鳳舞街、竹園道、龍翔道、豐力樓、行人天橋、南昌街、大坑東、界限街、窩打老道、公主道、愛晨徑、紅磡灣中心、蕪湖街
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By: Evergreen
Started in: 紅磡 Hung Hom, HK, CN
Distance: 19.4 km
Selected: 19.4 km
Elevation: + 365 / - 357 m
Moving Time: 01:35:30
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Page Views: 84
Departed: Oct 15, 2022, 2:45 pm
Starts in: 紅磡 Hung Hom, HK, CN
Distance: 19.4 km
Selected distance: 19.4 km
Elevation: + 365 / - 357 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:27:08
Selection Duration: 12428
Moving Time: 01:35:30
Selection Moving Time: 01:35:30
Stopped Time: 01:51:38
Calories: 803
Max Watts:
Avg Watts: 140
WR Power
Work
Max Speed: 33.4 kph
Avg Speed: 12.2 kph
Pace: 00:10:40
Moving Pace: 00:04:55
Max HR: 133 bpm
Min HR: 79 bpm
Avg HR: 105 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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