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Doug showed me the dirt route through McNee Ranch State Park that overlooks Montara Beach and Pacifica State Beach. It used to be a paved path but now it's in disrepair, especially the the south side that we descended.
Going up, it wasn't too bad actually but the other side was really broken up and gravelly and sandy. I had my front wheel skid out a couple times but managed to get down fine otherwise.
The rest of the ride was your standard stuff. The highlight was after lunch on Higgins Purisima Rd. Cresting a hill we saw a llama in a driveway. I think it was considering escaping. It's owner was calling for it to come back and just as I was going to snap a photo, it seemed to get spooked and ran back down. It was pretty funny.
I'm still feeling the Lyon Street Steps i think. My legs haven't been this tired at the end of a ride in a while. It didn't help that we seemed to have a headwind the whole day.
By: | chaos888 |
Started in: | Belmont, CA, US |
Distance: | 69,3 mi |
Selected: | 69,3 mi |
Elevation: | + 6677 / - 6561 pi |
Moving Time: | 04:58:17 |
Gear: | 2013 Specialized Tarmac Pro |
Page Views: | 25 |
Departed: | 21 août 2016 à 08h52 |
Starts in: | Belmont, CA, US |
Distance: | 69,3 mi |
Selected distance: | 69,3 mi |
Elevation: | + 6677 / - 6561 pi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 06:15:33 |
Selection Duration: | 22533 |
Moving Time: | 04:58:17 |
Selection Moving Time: | 04:58:17 |
Stopped Time: | 01:17:16 |
Calories: | 2901 |
Max Watts: | |
Avg Watts: | 170 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 42,2 mph |
Avg Speed: | 13,9 mph |
Pace: | 00:05:24 |
Moving Pace: | 00:04:18 |
Max Cadence: | 138 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 85 rpm |
Max HR: | 170 bpm |
Min HR: | 97 bpm |
Avg HR: | 145 bpm |
Heartrate zones: | |
Zone 1: | 29 minutes |
Zone 2: | 1 heure 40 minutes |
Zone 3: | 2 heures 11 minutes |
Zone 4: | 19 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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