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May 27, 2018, 5:59 am

ﾊﾞｲｸW01D7-Long Ride2

ストラバ友の尾首、三高の両氏を誘って浜田ライドに便乗して旭まで引いてもらいことに。走り始めからアベ30km/hで引かれ、とてもローテーションに入れない。ドラフティング走行も出来ず疲労脚のせいにする。加計のセブンで暫しの休憩。温井ダムまでは精一杯！王泊ダムで姿は追えず…。大佐山で待ち合わせも、両氏予定に間に合う可能性低く、別ルートで家路につく。
雲月山で越境すれはあとは家まで下りと…最後の力振り絞り県境へ。安堵の一枚。

ストラバ友の尾首、三高の両氏を誘って浜田ライドに便乗して旭まで引いてもらいことに。走り始めからアベ30km/hで引かれ、とてもローテーションに入れない。ドラフティング走行も出来ず疲労脚のせいにする。加計のセブンで暫しの休憩。温井ダムまでは精一杯！王泊ダムで姿は追えず…。大佐山で待ち合わせも、両氏予定に間に合う可能性低く、別ルートで家路につく。 雲月山で越境すれはあとは家まで下りと…最後の力振り絞り県境へ。安堵の一枚。
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By: sakai ryuji
Started in: 広島市, 広島県, JP
Distance: 94.6 km
Selected: 94.6 km
Elevation: + 1212 / - 933 m
Moving Time: 03:49:23
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Page Views: 8
Departed: May 27, 2018, 5:59 am
Starts in: 広島市, 広島県, JP
Distance: 94.6 km
Selected distance: 94.6 km
Elevation: + 1212 / - 933 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:52:57
Selection Duration: 17577
Moving Time: 03:49:23
Selection Moving Time: 03:49:23
Stopped Time: 01:03:34
Max Speed: 49.5 kph
Avg Speed: 24.7 kph
Pace: 00:03:05
Moving Pace: 00:02:25
Max HR: 156 bpm
Min HR: 74 bpm
Avg HR: 124 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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