Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
A shore route up the coast and nice trip thru some back streets in Portsmouth. A visit to Fort Constitution - long time guard post of the Piscataqua River.
Edie set a blistering pace out of the parking lot - she had forgotten her bike computer so she didn't know how fast she was going - various other bike computers reported 15-15.5 mph for first 15 miles. I rode a lot with Jacque into Portsmouth, then joined Richard, Jack and Dale for lunch at the Rusty Hammer. Good Fried Haddock sandwich.
We had a lovely paceline home once Edie unleashed the group on the shore road. Blue jersey, me, Richard Fortier, Janet Miller, Gene Ho and also Maurice King for a bit.
Picture: MK, GG, JS, GH, RF, EB, DF, SS, xx, BA, JS, JM, JM By me RT
| By: | Rich Taylor |
| Started in: | Seabrook, NH, US |
| Distance: | 37,5 mi |
| Selected: | 37,5 mi |
| Elevation: | + 733 / - 709 piedi |
| Moving Time: | 02:42:12 |
| Gear: | 2015 7 Evergreen |
| Page Views: | 46 |
| Departed: | 24 ago 2016 09:59 |
| Starts in: | Seabrook, NH, US |
| Distance: | 37,5 mi |
| Selected distance: | 37,5 mi |
| Elevation: | + 733 / - 709 piedi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 04:29:12 |
| Selection Duration: | 16152 |
| Moving Time: | 02:42:12 |
| Selection Moving Time: | 02:42:12 |
| Stopped Time: | 01:47:00 |
| Calories: | 1776 |
| Max Watts: | |
| Avg Watts: | 164 |
| WR Power | |
| Work | |
| Max Speed: | 27,0 mph |
| Avg Speed: | 13,9 mph |
| Pace: | 00:07:10 |
| Moving Pace: | 00:04:19 |
| Max Cadence: | 112 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 72 rpm |
| Max HR: | 185 bpm |
| Min HR: | 70 bpm |
| Avg HR: | 108 bpm |
| Heartrate zones: | |
| Zone 1: | 36 minuti |
| Zone 2: | 25 minuti |
| Zone 3: | 14 minuti |
| Zone 4: | 9 minuti |
| Zone 5: | 2 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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