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8 nov. 2022 à 11h40

Atascocita - Walden - Huffman

Missed 7 Days Of Biking
video clips --- https://youtu.be/8962Xh9ghuc
It has been a week since I was on my bike. I was sick and today was the first day I felt well enough to get out and enjoy early summer weather during the fall. In addition to not feeling well my niece has been in the ICU at the same time. Not a good week. And Daylight Saving Time rolled back too. The trifecta of bad stuff. ---read more---
https://www.texbiker.net/blog/2022/11/08/missed-7-days-of-riding/
https://www.strava.com/activities/8088962828
https://axs.sram.com/activities/wahoo-262128671__1667929204

Missed 7 Days Of Biking video clips --- https://youtu.be/8962Xh9ghuc It has been a week since I was on my bike. I was sick and today was the first day I felt well enough to get out and enjoy early summer weather during the fall. In addition to not feeling well my niece has been in the ICU at the same time. Not a good week. And Daylight Saving Time rolled back too. The trifecta of bad stuff. ---read more--- https://www.texbiker.net/blog/2022/11/08/missed-7-days-of-riding/ https://www.strava.com/activities/8088962828 https://axs.sram.com/activities/wahoo-262128671__1667929204
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By: Rick Ankrum
Started in: Houston, TX, US
Distance: 34,1 mi
Selected: 34,1 mi
Elevation: + 530 / - 475 pi
Moving Time: 02:39:27
Gear: Cervelo Caledonia Rival eTap AXS
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Page Views: 152
Departed: 8 nov. 2022 à 11h40
Starts in: Houston, TX, US
Distance: 34,1 mi
Selected distance: 34,1 mi
Elevation: + 530 / - 475 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:52:56
Selection Duration: 10376
Moving Time: 02:39:27
Selection Moving Time: 02:39:27
Stopped Time: 00:13:29
Calories: 1025
Max Watts:
Avg Watts: 112 ( with 0s)
WR Power
Work
Max Speed: 18,6 mph
Avg Speed: 12,8 mph
Pace: 00:05:04
Moving Pace: 00:04:40
Max Cadence: 103 rpm
Min Cadence: 10 rpm
Avg Cadence: 61 rpm
Max HR: 158 bpm
Min HR: 86 bpm
Avg HR: 134 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

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