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Another one of those weird days where it was gray and a bit cold for about 2/3 of the ride. Bob, Sonny, Doug and I took it easy up the first climb but Bob and I lit it up on the descent down to Soquel.
Gayle's was really busy today for some reason but delicious as always.
I mostly took it easy for the 2nd half, sort of testing my legs on Hame and then going for it up Eureka Canyon. My HR wasn't very high but my legs were tired and didn't want to go any faster than they did.
Bob was too tired to do his normal sprint along Highland. And for once I lead out the whole way from Summit Store back to the car. Bob and I were descending together but I eventually dropped him in the twisties before the part where I normally take over.
By: | chaos888 |
Started in: | Santa Clara County, CA, US |
Distance: | 60,1 mi |
Selected: | 60,1 mi |
Elevation: | + 4733 / - 4718 piedi |
Moving Time: | 04:00:27 |
Gear: | 2013 Specialized Tarmac Pro |
Page Views: | 27 |
Departed: | 27 ago 2016 09:07 |
Starts in: | Santa Clara County, CA, US |
Distance: | 60,1 mi |
Selected distance: | 60,1 mi |
Elevation: | + 4733 / - 4718 piedi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:57:55 |
Selection Duration: | 17875 |
Moving Time: | 04:00:27 |
Selection Moving Time: | 04:00:27 |
Stopped Time: | 00:57:28 |
Calories: | 2219 |
Max Watts: | |
Avg Watts: | 161 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 43,0 mph |
Avg Speed: | 15,0 mph |
Pace: | 00:04:57 |
Moving Pace: | 00:04:00 |
Max Cadence: | 137 rpm |
Min Cadence: | 11 rpm |
Avg Cadence: | 87 rpm |
Max HR: | 183 bpm |
Min HR: | 77 bpm |
Avg HR: | 140 bpm |
Heartrate zones: | |
Zone 1: | 1 ora 0 minuti |
Zone 2: | 1 ora 18 minuti |
Zone 3: | 1 ora 5 minuti |
Zone 4: | 12 minuti |
Zone 5: | 0 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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