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8 déc. 2022 à 19h42

Rouvy: Lublin-Bychawa Part1 12-08-22

Merlin. Not bad weather outside but I only wanted to do an easy hour long ride and it would have taken me that long to get the trail bike ready and dress for a low 40's ride, so.... Rouvy ride in Poland was the obvious choice, along with my upper body workout on the weight machine. A beautiful mostly country road ride in early Spring in Lublin, Poland, SE of Warsaw. Not too hard an effort but a lot of climbing for a short ride.

2022 Countdown: 141 miles to go to beat my record yearly mileage in 2021, 393 miles to go to get to 9,000 miles for the year. both are obtainable. And as of today I have equaled the number of rides (252) from 2021, so every day I ride will be a new record. Tomorrow will be an off day with rain and snow flurries forecasted all day. I do plan to ride on Saturday and Sunday.

Merlin. Not bad weather outside but I only wanted to do an easy hour long ride and it would have taken me that long to get the trail bike ready and dress for a low 40's ride, so.... Rouvy ride in Poland was the obvious choice, along with my upper body workout on the weight machine. A beautiful mostly country road ride in early Spring in Lublin, Poland, SE of Warsaw. Not too hard an effort but a lot of climbing for a short ride. 2022 Countdown: 141 miles to go to beat my record yearly mileage in 2021, 393 miles to go to get to 9,000 miles for the year. both are obtainable. And as of today I have equaled the number of rides (252) from 2021, so every day I ride will be a new record. Tomorrow will be an off day with rain and snow flurries forecasted all day. I do plan to ride on Saturday and Sunday.
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By: Dave Mather
Started in: Konopnica, lubelskie, PL
Distance: 19,1 mi
Selected: 19,1 mi
Elevation: + 656 / - 716 pi
Moving Time: 01:06:19
Gear: Merlin Cyrene
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Page Views: 7
Departed: 8 déc. 2022 à 19h42
Starts in: Konopnica, lubelskie, PL
Distance: 19,1 mi
Selected distance: 19,1 mi
Elevation: + 656 / - 716 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:06:19
Selection Duration: 3979
Moving Time: 01:06:19
Selection Moving Time: 01:06:19
Stopped Time: 00:00:00
Calories: 537
Max Watts:
Avg Watts: 141 ( with 0s)
WR Power
Work
Max Speed: 37,9 mph
Avg Speed: 17,3 mph
Pace: 00:03:28
Moving Pace: 00:03:28
Max Cadence: 111 rpm
Min Cadence: 31 rpm
Avg Cadence: 86 rpm

Time spent at or above each speed
Average grade at each speed

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