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19.01.2013, 11:44

Issues on the work commute, but awesome commute home

The left pedal had a problem and fell off multiple times, so I had to stop to put it back on during the ride to work. Cadence sensor also got knocked out of alignment, so it was reading correctly. 39F and mostly cloudy with winds from the SSW @ 14-17mph gusting to 20mph for the ride in. 37F and dark with winds from the SSE @ 6-9mph for the ride home.

The left pedal had a problem and fell off multiple times, so I had to stop to put it back on during the ride to work. Cadence sensor also got knocked out of alignment, so it was reading correctly. 39F and mostly cloudy with winds from the SSW @ 14-17mph gusting to 20mph for the ride in. 37F and dark with winds from the SSE @ 6-9mph for the ride home.
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By: Dan Chalue Jr.
Started in: Monson, Massachusetts, US
Distance: 22,8 mi
Selected: 22,8 mi
Elevation: + 1231 / - 1231 ft
Moving Time: 01:29:24
Gear: 2013 FAW+ Velomobile
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Page Views: 11
Departed: 19.01.2013, 11:44
Starts in: Monson, Massachusetts, US
Distance: 22,8 mi
Selected distance: 22,8 mi
Elevation: + 1231 / - 1231 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 10:40:19
Selection Duration: 38419
Moving Time: 01:29:24
Selection Moving Time: 01:29:24
Stopped Time: 09:10:55
Calories: 1079
Max Watts:
Avg Watts: 238
WR Power
Work
Max Speed: 39,4 mph
Avg Speed: 15,3 mph
Pace: 00:28:07
Moving Pace: 00:03:55
Max Cadence: 124 rpm
Min Cadence: 12 rpm
Avg Cadence: 74 rpm
Max HR: 175 bpm
Min HR: 78 bpm
Avg HR: 147 bpm
Heartrate zones:
Zone 1: 6 Minuten
Zone 2: 41 Minuten
Zone 3: 32 Minuten
Zone 4: 3 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

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