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2013/01/22 5:53

20130122~久違了 X8 拜訪鳳山寺

前陣子不是冷到不行、就是懶到不行…這樣子騎車有一搭沒一搭的，果然體能退化的好快，今天獨推鳳山寺，俺的X8也好久沒來鳳山寺拜訪了~好像從桃園牽回後就第一來吧? 早安囉~

前陣子不是冷到不行、就是懶到不行…這樣子騎車有一搭沒一搭的，果然體能退化的好快，今天獨推鳳山寺，俺的X8也好久沒來鳳山寺拜訪了~好像從桃園牽回後就第一來吧? 早安囉~
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By: jijiong
Started in: Changhua City, Changhua County, TW
Distance: 44,2 km
Selected: 44,2 km
Elevation: + 596 / - 604 m
Moving Time: 02:10:17
Gear: 2008 XC Merida HFS-X8
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Page Views: 60
Departed: 2013/01/22 5:53
Starts in: Changhua City, Changhua County, TW
Distance: 44,2 km
Selected distance: 44,2 km
Elevation: + 596 / - 604 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:22:11
Selection Duration: 8531
Moving Time: 02:10:17
Selection Moving Time: 02:10:17
Stopped Time: 00:11:54
Calories: 1528
Max Watts:
Avg Watts: 202
WR Power
Work
Max Speed: 55,1 kph
Avg Speed: 20,4 kph
Pace: 00:03:12
Moving Pace: 00:02:56
Max HR: 173 bpm
Min HR: 80 bpm
Avg HR: 130 bpm
Heartrate zones:
Zone 1: 35分
Zone 2: 37分
Zone 3: 17分
Zone 4: 7分
Zone 5: 0分

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
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