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18 ene 2023 11:06

Spring Creek Greenway to Jesse Jones Park

Flexibility: From TdZ to Spring Creek Greenway
video clips from my ride --- https://youtu.be/GSqxxMoK_Ks
Flexibility for today's bike ride. I planned on riding stage 3 of the Tour de Zwift but an appointment changed and the weather looked good before a cool front arrived later this afternoon. I'll ride stage 3 tomorrow. Thinking of different routes not going to far from Kingwood I decided to ride to Jesse Jones Park on the Spring Creek Greenway. Before the ride I didn't check to see when I ... https://www.texbiker.net/blog/2023/01/18/flexibility-from-tdz-to-spring-creek-greenway/
https://axs.sram.com/activities/wahoo-262128671__1674061568

Flexibility: From TdZ to Spring Creek Greenway video clips from my ride --- https://youtu.be/GSqxxMoK_Ks Flexibility for today's bike ride. I planned on riding stage 3 of the Tour de Zwift but an appointment changed and the weather looked good before a cool front arrived later this afternoon. I'll ride stage 3 tomorrow. Thinking of different routes not going to far from Kingwood I decided to ride to Jesse Jones Park on the Spring Creek Greenway. Before the ride I didn't check to see when I ... https://www.texbiker.net/blog/2023/01/18/flexibility-from-tdz-to-spring-creek-greenway/ https://axs.sram.com/activities/wahoo-262128671__1674061568
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By: Rick Ankrum
Started in: Houston, TX, US
Distance: 26,4 mi
Selected: 26,4 mi
Elevation: + 469 / - 411 pie
Moving Time: 01:58:28
Gear: Lynskey Helix Rival eTap AXS
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Page Views: 122
Departed: 18 ene 2023 11:06
Starts in: Houston, TX, US
Distance: 26,4 mi
Selected distance: 26,4 mi
Elevation: + 469 / - 411 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:03:02
Selection Duration: 7382
Moving Time: 01:58:28
Selection Moving Time: 01:58:28
Stopped Time: 00:04:34
Calories: 942
Max Watts:
Avg Watts: 139 ( with 0s)
WR Power
Work
Max Speed: 41,5 mph
Avg Speed: 13,4 mph
Pace: 00:04:39
Moving Pace: 00:04:29
Max Cadence: 102 rpm
Min Cadence: 10 rpm
Avg Cadence: 68 rpm
Max HR: 150 bpm
Min HR: 77 bpm
Avg HR: 123 bpm

Time spent at or above each speed
Average grade at each speed

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