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The curtailed, "4 County" version of LAW's 5 County Century. I rode with Pete and also Eric and his wife, Melanie. It was a really good day, although I was unable to keep up on the climbing sections of the ride. Notwithstanding, my legs felt strong enough that I am confident about the 1000k late this week.
This ride was just fine without support, but it was easier because the temperatures were reasonably cool. As it was, we did not stop for a rest and snacks, etc., in the Ventucopa area. We did stop in Pine Mountain Club, primarily so that Pete could buy socks (he had forgotten them), as well as at Apache Saddle for Pete to top off his water at the USFS fire station there.
Oh, and we saw Eric Larsen and his friend Brian on the end of their climb out of Pine Mountain club. They were going the opposite direction on their pre-ride of the 1000k! I pulled over the wrong side of the street at about mile 6.4 to give a slightly surprised Eric a "high five" on his way to catch up with Brian.
The Garmin data was understating my speed and mileage during the ride, as did the metrics of the uploaded file. However, I uploaded the data for this file after deleting distance and speed data from gps data points using Golden Cheetah. I just went to the data screen, which provides a spreadsheet type view of the data, and removed the data under the columns for speed and distance. I did this for two rides, 10/1 and 10/2, and then "uploaded" them from my hard drive. The 10/2 file uploaded first, and seemingly took longer than usual. However, the system may have hung as the screen has apparently frozen with "1 to go...", and the word "Processing" under this listing. No matter; this file was unaffected, and the other file had evidently uploaded successfully.
By: | dhartson@gmail.com |
Started in: | Kern County, CA, US |
Distance: | 86,7 mi |
Selected: | 86,7 mi |
Elevation: | + 7808 / - 7768 ft |
Moving Time: | 05:18:52 |
Page Views: | 106 |
Departed: | 02.10.2016, 09:20 |
Starts in: | Kern County, CA, US |
Distance: | 86,7 mi |
Selected distance: | 86,7 mi |
Elevation: | + 7808 / - 7768 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 05:48:37 |
Selection Duration: | 20917 |
Moving Time: | 05:18:52 |
Selection Moving Time: | 05:18:52 |
Stopped Time: | 00:29:45 |
Calories: | 4302 |
Max Watts: | |
Avg Watts: | 221 |
WR Power | |
Work | |
Max Speed: | 46,5 mph |
Avg Speed: | 16,3 mph |
Pace: | 00:04:01 |
Moving Pace: | 00:03:40 |
Max Cadence: | 216 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 61 rpm |
Max HR: | 153 bpm |
Min HR: | 79 bpm |
Avg HR: | 125 bpm |
Heartrate zones: | |
Zone 1: | %count} Studen 15 Minuten |
Zone 2: | Eine Stunde 39 Minuten |
Zone 3: | 6 Minuten |
Zone 4: | 0 Minuten |
Zone 5: | 0 Minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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