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18.03.2023, 11:39

Raceway Woods MTB Ride 3-18-23

Fuel EX 9.8. Mostly cloudy but periods of sunshine, Very cold - 18 degrees at the start but warmed up to mid-20's, pretty brutal 20+ mph WNW winds. Frozen trails for most of the ride but started getting thaw in spots over the last 20-25 minutes so pretty sloppy.

Saw only a few other riders and hikers. Tough ride, not used to the technical trails, first time on the MTB in several weeks, but I did pretty good. Slop at the end slowed down the pace. I stayed really warm, worked up quite a sweat near the end. Great workout.

Fuel EX 9.8. Mostly cloudy but periods of sunshine, Very cold - 18 degrees at the start but warmed up to mid-20's, pretty brutal 20+ mph WNW winds. Frozen trails for most of the ride but started getting thaw in spots over the last 20-25 minutes so pretty sloppy. Saw only a few other riders and hikers. Tough ride, not used to the technical trails, first time on the MTB in several weeks, but I did pretty good. Slop at the end slowed down the pace. I stayed really warm, worked up quite a sweat near the end. Great workout.
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By: Dave Mather
Distance: 11,2 mi
Selected: 11,2 mi
Elevation: + 984 / - 986 ft
Moving Time: 01:36:31
Gear: Trek Fuel EX 9.8
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Page Views: 9
Departed: 18.03.2023, 11:39
Distance: 11,2 mi
Selected distance: 11,2 mi
Elevation: + 984 / - 986 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:48:30
Selection Duration: 6510
Moving Time: 01:36:31
Selection Moving Time: 01:36:31
Stopped Time: 00:11:59
Calories: 702
Max Watts:
Avg Watts: 115
WR Power
Work
Max Speed: 13,8 mph
Avg Speed: 7,0 mph
Pace: 00:09:39
Moving Pace: 00:08:35

Time spent at or above each speed
Average grade at each speed

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