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2023/04/05 10:51

Kingwood-Community Drive-Valley Ranch

Happy Butt, Happy Ride Even In The Rain
Video clips from my ride --- https://youtu.be/7IkbN_ESwM4
My two ride experiment of narrowing the width of the BiSaddle on my Cervelo Caledonia and Lynskey Helix bikes came to an end this morning before eating breakfast. As I watched the women's Scheldeprijs race from Belgium replay I worked on restoring the saddle width to almost as wide as before the experiment to around 152mm. My sit bones told me to do this after 76 miles of testing. Yesterday afternoon ... continued at
https://www.texbiker.net/blog/2023/04/05/happy-butt-happy-ride-even-in-the-rain/

Happy Butt, Happy Ride Even In The Rain Video clips from my ride --- https://youtu.be/7IkbN_ESwM4 My two ride experiment of narrowing the width of the BiSaddle on my Cervelo Caledonia and Lynskey Helix bikes came to an end this morning before eating breakfast. As I watched the women's Scheldeprijs race from Belgium replay I worked on restoring the saddle width to almost as wide as before the experiment to around 152mm. My sit bones told me to do this after 76 miles of testing. Yesterday afternoon ... continued at https://www.texbiker.net/blog/2023/04/05/happy-butt-happy-ride-even-in-the-rain/
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By: Rick Ankrum
Started in: Houston, TX, US
Distance: 26,8 mi
Selected: 26,8 mi
Elevation: + 292 / - 303 ft
Moving Time: 01:58:57
Gear: Cervelo Caledonia Rival eTap AXS
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Page Views: 50
Departed: 2023/04/05 10:51
Starts in: Houston, TX, US
Distance: 26,8 mi
Selected distance: 26,8 mi
Elevation: + 292 / - 303 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:02:18
Selection Duration: 7338
Moving Time: 01:58:57
Selection Moving Time: 01:58:57
Stopped Time: 00:03:21
Calories: 1146
Max Watts:
Avg Watts: 168 ( with 0s)
WR Power
Work
Max Speed: 24,1 mph
Avg Speed: 13,5 mph
Pace: 00:04:34
Moving Pace: 00:04:26
Max Cadence: 100 rpm
Min Cadence: 10 rpm
Avg Cadence: 62 rpm
Max HR: 137 bpm
Min HR: 77 bpm
Avg HR: 115 bpm

Time spent at or above each speed
Average grade at each speed

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