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17 apr 2023 12:31

Fresh Bikes Core Ride Plus

I started out sluggish but felt like I ended strong. This is usually a 26-mile ride and we chose it because it was expected to get very gusty in the mid- to late afternoon (winds of 15-17 mph). It was already in the 10 mph range when we started so we had some head wind today. But we decided to add in a few extra miles and a few extra hills, notably 35th Street, before calling it quits. So, all-in-all, not a bad ride, just a bit short.

I started out sluggish but felt like I ended strong. This is usually a 26-mile ride and we chose it because it was expected to get very gusty in the mid- to late afternoon (winds of 15-17 mph). It was already in the 10 mph range when we started so we had some head wind today. But we decided to add in a few extra miles and a few extra hills, notably 35th Street, before calling it quits. So, all-in-all, not a bad ride, just a bit short.

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By: Bonsource
Started in: Ballston, VA, US
Distance: 31,5 mi.
Selected: 31,5 mi.
Elevation: + 2666 / - 2627 ft
Moving Time: 02:10:52
Gear: Trek Émonda SL 5 Disc Road Bike

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Page Views: 48
Departed: 17 apr 2023 12:31
Starts in: Ballston, VA, US
Distance: 31,5 mi.
Selected distance: 31,5 mi.
Elevation: + 2666 / - 2627 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:31:50
Selection Duration: 9110
Moving Time: 02:10:52
Selection Moving Time: 02:10:52
Stopped Time: 00:20:58
Max Speed: 30,4 mph
Avg Speed: 14,5 mph
Pace: 00:04:48
Moving Pace: 00:04:09

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
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