Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
This was the Shane Train of Pain, minus Shane. Brian, Jose, Leo, Nickie, and a couple other fast riders were present. I was still recovering from the 600k of the weekend. The STP started at mile 5.9 with the earlier miles being my ride to the start.
The actual action of STP happened from mile 5.9 to 29.4 when I continued south on Cotton to get home and the others stopped at Fry's.
In that section we did 22.8 miles done in 1 hour 6 min. for 20.7 mph average. At mile 18.4 I needed a break so fell off the back only to catch back up at the light a half-mile later. We had been reaching speeds in excess of 24 mph with Jose pulling!
Then I stayed with them the rest of the time! This was the first time that has happened! YAHOO. From mile 25.7 - 28.7 we did that in 7 minutes 15 sec, or 24.8 mph! Awesome. That included the climb on the overpass over Loop 303 and the rollers and past the turn south toward Frys. Part of me wanted to try to move to the front on that last section to Frys, but I stayed in the pace line.
Thank you Jose for the long pulls and we will see you later in the year!
| Page Views: | 11 |
| Departed: | 27 abr 2023 7:31 |
| Starts in: | Litchfield Park, AZ, US |
| Distance: | 45,3 mi |
| Selected distance: | 45,3 mi |
| Elevation: | + 677 / - 682 pie |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:43:20 |
| Selection Duration: | 9800 |
| Moving Time: | 02:27:06 |
| Selection Moving Time: | 02:27:06 |
| Stopped Time: | 00:16:14 |
| Calories: | 1935 |
| Max Watts: | |
| Avg Watts: | 219 |
| WR Power | |
| Work | |
| Max Speed: | 28,5 mph |
| Avg Speed: | 18,5 mph |
| Pace: | 00:03:36 |
| Moving Pace: | 00:03:14 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
Háblanos un poco sobre ti
Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.