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2013/04/02 6:30

04/02/13

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By: Dan McCormack
Started in: Lancaster, PA, US
Distance: 19.1 mi
Selected: 19.1 mi
Elevation: + 1246 / - 1246 ft
Moving Time: 01:19:54
Gear: 2012 Cannondale CAAD10-3
Dan McCormack
Dan McCormack said
13年以上 ago

Had to make pit stop. 34F and NW wind, but clear and dry. Felt ok. A few hard efforts (main st, Milton Grove rd, steady climb up Bricker)
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Page Views: 32
Departed: 2013/04/02 6:30
Starts in: Lancaster, PA, US
Distance: 19.1 mi
Selected distance: 19.1 mi
Elevation: + 1246 / - 1246 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:28:00
Selection Duration: 5280
Moving Time: 01:19:54
Selection Moving Time: 01:19:54
Stopped Time: 00:08:06
Calories: 742
Max Watts:
Avg Watts: 155
WR Power
Work
Max Speed: 36.2 mph
Avg Speed: 14.3 mph
Pace: 00:04:36
Moving Pace: 00:04:11

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

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    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
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