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18.05.2023, 10:23

Lebanon Valley & Conewago Recreation Trails 05/18/23

Wayne Snyder and I met in Mt Gretna and rode the Lebanon Valley Trail south to the Lancaster County line where it becomes the Conewago Recreation Trail. We continued to the terminus of the trail in Elizabethtown before returning to Mt Gretna. Stopped for lunch and soft serve at the Colebrook Crossing just off of the trail. A bit brisk in the morning but finally warmed enough to shed a jacket. 25 miles round trip.

Wayne Snyder and I met in Mt Gretna and rode the Lebanon Valley Trail south to the Lancaster County line where it becomes the Conewago Recreation Trail. We continued to the terminus of the trail in Elizabethtown before returning to Mt Gretna. Stopped for lunch and soft serve at the Colebrook Crossing just off of the trail. A bit brisk in the morning but finally warmed enough to shed a jacket. 25 miles round trip.
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By: Bob
Started in: South Londonderry Township, PA, US
Distance: 24,9 mi
Selected: 24,9 mi
Elevation: + 714 / - 697 ft
Moving Time: 02:31:07
Gear: Specialized Sirrus X 4.0
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Page Views: 25
Departed: 18.05.2023, 10:23
Starts in: South Londonderry Township, PA, US
Distance: 24,9 mi
Selected distance: 24,9 mi
Elevation: + 714 / - 697 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:44:39
Selection Duration: 13479
Moving Time: 02:31:07
Selection Moving Time: 02:31:07
Stopped Time: 01:13:32
Calories: 1230
Max Watts:
Avg Watts: 122
WR Power
Work
Max Speed: 14,3 mph
Avg Speed: 9,9 mph
Pace: 00:09:02
Moving Pace: 00:06:04

Time spent at or above each speed
Average grade at each speed

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