Seven. Pleasant sunny day, warm but not too humid, some NE winds but they were pleasant and refreshing as well when we felt them. Late morning start with Ryan. Departed from the Hotel Frederick in Boonville and rode to Jefferson City, the state capital of Missouri. Our hotel in Boonville was across the street from the county courthouse and police station so we felt safe in leaving the Outback outside in front of the hotel. We stayed at the Doubletree in Jeff City, very near the state capital building. On the trip out, we stopped for lunch at the Merriweather Cafe and Bike Shop in Rocheport. Then on departure hiked up to the Bistro on the Blufftop at Rocheport, a local winery, to make reservations for a late lunch on Sunday on our return. A bitch of a .3 mile hike on a very steep and rustic trail - too tough to push the loaded bikes so we locked them together and lashed to a tree part way up the hill. Really a nice ride, overall a gradual downhill, all at railroad grade, rarely over 1-2 %. This is a well maintained and popular trail with a lot of use and plenty of services on the way, including shelter, water, restrooms and a few had bike repair stations. Plenty of BnB's along the way too. Dinner was at Prison Brew, food ok, beer mostly mediocre but we found a great spot to eat at next time right around the corner: JQ's on High, which features gluten free food.