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This is a hard out and back ride from Fair Oaks. It goes through Auburn, Applegate and Colfax, then goes to Iowa Hill and back to Colfax. The return trip goes through Meadow Vista, then retraces the outbound route. I would not recommend doing this ride alone, especially during the week. There are very few cars/people between Colfax and Iowa Hill. You can get water only at Iowa Hill, so be self-sufficient. You need to have good descending skills and stay in total control, especially coming back from Iowa Hill. The road down into the American River is steep with hairpin corners and no guard rail.
By: | VaultGuru |
Started in: | Fair Oaks, CA, US |
Distance: | 105,3 mi |
Selected: | 105,3 mi |
Elevation: | + 9692 / - 9674 pie |
Moving Time: | 07:30:43 |
Gear: | 2011 Kestrel RT1000 |
Page Views: | 377 |
Departed: | 1 sep 2010 7:21 |
Starts in: | Fair Oaks, CA, US |
Distance: | 105,3 mi |
Selected distance: | 105,3 mi |
Elevation: | + 9692 / - 9674 pie |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 09:48:58 |
Selection Duration: | 35338 |
Moving Time: | 07:30:43 |
Selection Moving Time: | 07:30:43 |
Stopped Time: | 02:18:15 |
Calories: | 5815 |
Max Watts: | |
Avg Watts: | 224 |
WR Power | |
Work | |
Max Speed: | 40,2 mph |
Avg Speed: | 14,0 mph |
Pace: | 00:05:35 |
Moving Pace: | 00:04:16 |
Max HR: | 166 bpm |
Min HR: | 71 bpm |
Avg HR: | 129 bpm |
Heartrate zones: | |
Zone 1: | Una hora 8 minutos |
Zone 2: | 4 horas 11 minutos |
Zone 3: | 50 minutos |
Zone 4: | 16 minutos |
Zone 5: | 25 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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