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02.07.2023, 10:31

2023 07 02 紅磡>沙田>大埔>大圍>深水埗>太子>紅磡

今天是勝哥約騎，去元朗摘荔枝；約騎前已知天氣預測有雨，但是過去數天，都在中午前後雨停，基於這個原因，約好下午一點在大埔集合。

今日的雨卻不如預期，而是從早上開始，雨勢時大時細，落足一整天，結果摘荔枝活動取消。今天雖然長時間下雨，但甚多偶遇，先後在沙田坳道，見到Franco 與大隻光，大埔遇到安哥，他更帶我去看大皇爺寶誕的神功戲，最後在大埔公路遇到譚博士，她帶我從大埔公路進入馬場，穿過馬場內的車路到城門河岸單車徑。

單車：Yeti ARC Ti + Hutchinson Python 26X2.0
路線：紅磡、土瓜灣、天光道、九龍城、橫頭磡、竹園村、沙田坳道、觀坪路、瀝源明渠、城門河岸、孖橋、吐露港單車徑、元洲仔、林村河岸、汀角路（天后廟）、元洲仔、大埔公路、沙田馬場、城門河岸、積存街、無名小徑、大圍新村、大埔道、深水埗、大坑東、太子道、窩打老道、公主道、愛晨徑、紅磡

今天是勝哥約騎，去元朗摘荔枝；約騎前已知天氣預測有雨，但是過去數天，都在中午前後雨停，基於這個原因，約好下午一點在大埔集合。 今日的雨卻不如預期，而是從早上開始，雨勢時大時細，落足一整天，結果摘荔枝活動取消。今天雖然長時間下雨，但甚多偶遇，先後在沙田坳道，見到Franco 與大隻光，大埔遇到安哥，他更帶我去看大皇爺寶誕的神功戲，最後在大埔公路遇到譚博士，她帶我從大埔公路進入馬場，穿過馬場內的車路到城門河岸單車徑。 單車：Yeti ARC Ti + Hutchinson Python 26X2.0 路線：紅磡、土瓜灣、天光道、九龍城、橫頭磡、竹園村、沙田坳道、觀坪路、瀝源明渠、城門河岸、孖橋、吐露港單車徑、元洲仔、林村河岸、汀角路（天后廟）、元洲仔、大埔公路、沙田馬場、城門河岸、積存街、無名小徑、大圍新村、大埔道、深水埗、大坑東、太子道、窩打老道、公主道、愛晨徑、紅磡
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By: Evergreen
Started in: 紅磡 Hung Hom, HK, CN
Distance: 56,6 km
Selected: 56,6 km
Elevation: + 829 / - 810 m
Moving Time: 04:02:25
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Page Views: 15
Departed: 02.07.2023, 10:31
Starts in: 紅磡 Hung Hom, HK, CN
Distance: 56,6 km
Selected distance: 56,6 km
Elevation: + 829 / - 810 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:37:47
Selection Duration: 23867
Moving Time: 04:02:25
Selection Moving Time: 04:02:25
Stopped Time: 02:35:22
Calories: 2781
Max Watts:
Avg Watts: 191
WR Power
Work
Max Speed: 32,7 kph
Avg Speed: 14,0 kph
Pace: 00:07:01
Moving Pace: 00:04:16
Max Cadence: 102 rpm
Min Cadence: 10 rpm
Avg Cadence: 62 rpm
Max HR: 152 bpm
Min HR: 94 bpm
Avg HR: 125 bpm
Heartrate zones:
Zone 1: 43 Minuten
Zone 2: 3 Minuten
Zone 3: 0 Minuten
Zone 4: 0 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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