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2 lug 2023 06:12

Kingwood Streets

Kingwood Streets Before Sunrise
Video clips --- https://youtu.be/zCt1kdWeW2Y
Very unusual bike ride today starting at 6:12 AM, the earliest start I can remember, 11 minutes before sunrise. It came about from my church, First Methodist Humble, having one worship service at 10 AM instead of the usual two worship services. I thought that would be enough time to ride before rather than after. I was up at 5:45 AM and could've started a few earlier but waited for sunrise to get a little closer. I wanted to ride at least 20 miles and finished at 7:43 AM biking 20.28 miles. Unlike June I've biked the first two days of July for a total of 54.5 miles versus 0. This closed out the week with 232.88 miles. ...
https://www.texbiker.net/blog/2023/07/02/kingwood-streets-before-sunrise/

Kingwood Streets Before Sunrise Video clips --- https://youtu.be/zCt1kdWeW2Y Very unusual bike ride today starting at 6:12 AM, the earliest start I can remember, 11 minutes before sunrise. It came about from my church, First Methodist Humble, having one worship service at 10 AM instead of the usual two worship services. I thought that would be enough time to ride before rather than after. I was up at 5:45 AM and could've started a few earlier but waited for sunrise to get a little closer. I wanted to ride at least 20 miles and finished at 7:43 AM biking 20.28 miles. Unlike June I've biked the first two days of July for a total of 54.5 miles versus 0. This closed out the week with 232.88 miles. ... https://www.texbiker.net/blog/2023/07/02/kingwood-streets-before-sunrise/
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By: Rick Ankrum
Started in: Houston, TX, US
Distance: 20,3 mi
Selected: 20,3 mi
Elevation: + 215 / - 242 piedi
Moving Time: 01:30:15
Gear: Lynskey Helix Rival eTap AXS
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Page Views: 18
Departed: 2 lug 2023 06:12
Starts in: Houston, TX, US
Distance: 20,3 mi
Selected distance: 20,3 mi
Elevation: + 215 / - 242 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:30:38
Selection Duration: 5438
Moving Time: 01:30:15
Selection Moving Time: 01:30:15
Stopped Time: 00:00:23
Calories: 676
Max Watts:
Avg Watts: 131 ( with 0s)
WR Power
Work
Max Speed: 18,6 mph
Avg Speed: 13,5 mph
Pace: 00:04:28
Moving Pace: 00:04:26
Max Cadence: 104 rpm
Min Cadence: 10 rpm
Avg Cadence: 67 rpm
Max HR: 143 bpm
Min HR: 73 bpm
Avg HR: 113 bpm

Time spent at or above each speed
Average grade at each speed

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