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4 juil. 2023 à 06h10

Kingwood Streets

Second Before Sunrise Bike Ride In 3 Days
Video clips --- https://youtu.be/C7-UUNR_HNg
Happy Fourth of July. I employed the same bike ride strategy today as Sunday, start very early and then go to church except it was the Kingwood parade today. I even started 2 minutes earlier at 6:10 AM. Aboard my Cervelo Caledonia I wasn't expecting much traffic and there wasn't. A few people were up early walking and I saw two guys on their bikes in Elm Grove Village. I'm not sure if they were getting ready to ride or finished. We waved and said hello. Sunday I biked just over 20 miles and I wanted to repeat that or more today. I finished a little later today at 7:54 AM and rode 22.88 miles. ...
https://www.texbiker.net/blog/2023/07/04/second-before-sunrise-bike-ride-in-3-days/

Second Before Sunrise Bike Ride In 3 Days Video clips --- https://youtu.be/C7-UUNR_HNg Happy Fourth of July. I employed the same bike ride strategy today as Sunday, start very early and then go to church except it was the Kingwood parade today. I even started 2 minutes earlier at 6:10 AM. Aboard my Cervelo Caledonia I wasn't expecting much traffic and there wasn't. A few people were up early walking and I saw two guys on their bikes in Elm Grove Village. I'm not sure if they were getting ready to ride or finished. We waved and said hello. Sunday I biked just over 20 miles and I wanted to repeat that or more today. I finished a little later today at 7:54 AM and rode 22.88 miles. ... https://www.texbiker.net/blog/2023/07/04/second-before-sunrise-bike-ride-in-3-days/
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By: Rick Ankrum
Started in: Houston, TX, US
Distance: 22,9 mi
Selected: 22,9 mi
Elevation: + 200 / - 213 pi
Moving Time: 01:41:43
Gear: Cervelo Caledonia Rival eTap AXS
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Page Views: 22
Departed: 4 juil. 2023 à 06h10
Starts in: Houston, TX, US
Distance: 22,9 mi
Selected distance: 22,9 mi
Elevation: + 200 / - 213 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:43:36
Selection Duration: 6216
Moving Time: 01:41:43
Selection Moving Time: 01:41:43
Stopped Time: 00:01:53
Calories: 802
Max Watts:
Avg Watts: 138 ( with 0s)
WR Power
Work
Max Speed: 17,3 mph
Avg Speed: 13,5 mph
Pace: 00:04:31
Moving Pace: 00:04:26
Max Cadence: 105 rpm
Min Cadence: 10 rpm
Avg Cadence: 66 rpm
Max HR: 134 bpm
Min HR: 72 bpm
Avg HR: 113 bpm

Time spent at or above each speed
Average grade at each speed

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