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27/05/2012
• Distanza 309.43
• Tempo 10:47:59
• Dislivello 930 metri
Per il momento dico solo che tanta pianura così distrugge il fisico e la mente. Nel grafico non c'è rapporto tra la distanza e l'altitudine per cui sembra che io oggi abbia scalato il Mortirolo ma il picco massimo del dislivello è di 358 mslm. In realtà la corsa di oggi è di un piatto impressionante come, come è piatto il mio en-cefalogramma in questo momento.
Scrivo a freddo questo diario di viaggio, lo scrivo a distanza di più di tre anni, cercando di ricordare le cose più importanti
By: | Un Randagio in bici |
Started in: | Casal Cermelli, PIE, IT |
Distance: | 317,3 km |
Selected: | 317,3 km |
Elevation: | + 1437 / - 1438 m |
Moving Time: | 10:47:49 |
Page Views: | 3 |
Departed: | 2012/05/27 7:08 |
Starts in: | Casal Cermelli, PIE, IT |
Distance: | 317,3 km |
Selected distance: | 317,3 km |
Elevation: | + 1437 / - 1438 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 11:58:03 |
Selection Duration: | 43083 |
Moving Time: | 10:47:49 |
Selection Moving Time: | 10:47:49 |
Stopped Time: | 01:10:14 |
Calories: | 8717 |
Max Watts: | |
Avg Watts: | 210 |
WR Power | |
Work | |
Avg Speed: | 28,7 kph |
Pace: | 00:02:15 |
Moving Pace: | 00:02:02 |
Max Cadence: | 175 rpm |
Min Cadence: | rpm |
Avg Cadence: | 72 rpm |
Max HR: | 157 bpm |
Min HR: | 93 bpm |
Avg HR: | 129 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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