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Chuck Bramwell's OCW Saturday Century Group's Lake Mathews Century ride, from The Square in Irvine.
I did a little extra credit when I reached Lake Mathews ahead of the group, and did a repeat of Cajalco Canyon. Then, I was gathering wool while enjoying the descent and went past the turn, setting me back an extra few minutes. LOL.
Pete came out, but I ended up hanging back with Chuck for a while, and then fell behind when I did the repeat. I saw Pete and the others at the last stop at Carl's, but I let them head out a little before me and then had a messy flat which took me a while to change and I never caught back up.
I may have to "rethink" using Stan's No Flat with tubes. It did not seal the flat I had in the rear tire, which did not look that serious.
By: | dhartson@gmail.com |
Started in: | Irvine, CA, US |
Distance: | 104,4 mi |
Selected: | 104,4 mi |
Elevation: | + 5548 / - 5530 pie |
Moving Time: | 06:30:30 |
Page Views: | 177 |
Departed: | 4 mar 2017 7:34 |
Starts in: | Irvine, CA, US |
Distance: | 104,4 mi |
Selected distance: | 104,4 mi |
Elevation: | + 5548 / - 5530 pie |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 08:06:53 |
Selection Duration: | 29213 |
Moving Time: | 06:30:30 |
Selection Moving Time: | 06:30:30 |
Stopped Time: | 01:36:23 |
Calories: | 5026 |
Max Watts: | |
Avg Watts: | 219 |
WR Power | |
Work | |
Max Speed: | 38,7 mph |
Avg Speed: | 16,0 mph |
Pace: | 00:04:39 |
Moving Pace: | 00:03:44 |
Max Cadence: | 187 rpm |
Min Cadence: | 19 rpm |
Avg Cadence: | 65 rpm |
Max HR: | 164 bpm |
Min HR: | 81 bpm |
Avg HR: | 124 bpm |
Heartrate zones: | |
Zone 1: | 2 horas 4 minutos |
Zone 2: | Una hora 9 minutos |
Zone 3: | 30 minutos |
Zone 4: | 8 minutos |
Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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