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2013/05/19 11:09

Four Surrey Hills

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By: SilverFox
Started in: London Borough of Richmond upon Thames, England, GB
Distance: 106.6 km
Selected: 106.6 km
Elevation: + 1124 / - 1124 m
Moving Time: 04:03:46
SilverFox
SilverFox said
13年以上 ago

Turned out nice and sunny and a very satisfying ride. Set out not to break any records and take it easy after a very hard 6 consecutive days at the office with no chance to get out and ride. Conquered several big hills in Surrey - Combe Lane, Leith Hill, White Down Lane and Box Hill and ended up with a reasonable time which was a nice bonus. Maybe that's the way to do it.
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Page Views: 63
Departed: 2013/05/19 11:09
Starts in: London Borough of Richmond upon Thames, England, GB
Distance: 106.6 km
Selected distance: 106.6 km
Elevation: + 1124 / - 1124 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:36:33
Selection Duration: 16593
Moving Time: 04:03:46
Selection Moving Time: 04:03:46
Stopped Time: 00:32:47
Calories: 4131
Max Watts:
Avg Watts: 287
WR Power
Work
Max Speed: 76.4 kph
Avg Speed: 26.2 kph
Pace: 00:02:35
Moving Pace: 00:02:17
Max Cadence: 113 rpm
Min Cadence: rpm
Avg Cadence: 83 rpm
Max HR: 181 bpm
Avg HR: 157 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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