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15 set 2023 11:00

2023 09 15 美孚>金山>石籬>城門>荃灣

一如早幾天前，今天原先是沒計劃出車，但是外面陽光燦爛，決定出車。這次目標是城門水塘。

城門水塘之後，騎往石圍角村，與麥當勞叔叔合照；這個可能是香港現存，唯一真人大小的麥當勞叔叔。

單車：Helix Ultralight
路線：美孚站、人工斜坡通道、呈祥道（行人路）、大埔道、金山路、石籬、大白田街、和宜合道、下老圍、城門水塘主壩、城門道、和宜合道、三棟屋、石圍角村、荃灣站

一如早幾天前，今天原先是沒計劃出車，但是外面陽光燦爛，決定出車。這次目標是城門水塘。 城門水塘之後，騎往石圍角村，與麥當勞叔叔合照；這個可能是香港現存，唯一真人大小的麥當勞叔叔。 單車：Helix Ultralight 路線：美孚站、人工斜坡通道、呈祥道（行人路）、大埔道、金山路、石籬、大白田街、和宜合道、下老圍、城門水塘主壩、城門道、和宜合道、三棟屋、石圍角村、荃灣站
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By: Evergreen
Started in: 荔枝角 Lai Chi Kok, HK, CN
Distance: 17,4 km
Selected: 17,4 km
Elevation: + 629 / - 607 m
Moving Time: 01:37:36
任天堂50
任天堂50 said
circa 2 anni ago

未行過，下次再去記得叫埋我🫡🫡
No Image
Evergreen said
circa 2 anni ago

好的
任天堂50
任天堂50 said
circa 2 anni ago

🫡🫡
No Image
Evergreen said
circa 2 anni ago

但係有時是即興出行
任天堂50
任天堂50 said
circa 2 anni ago

Ok
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Page Views: 25
Departed: 15 set 2023 11:00
Starts in: 荔枝角 Lai Chi Kok, HK, CN
Distance: 17,4 km
Selected distance: 17,4 km
Elevation: + 629 / - 607 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:04:54
Selection Duration: 11094
Moving Time: 01:37:36
Selection Moving Time: 01:37:36
Stopped Time: 01:27:18
Calories: 1119
Max Watts:
Avg Watts: 191
WR Power
Work
Max Speed: 46,5 kph
Avg Speed: 10,7 kph
Pace: 00:10:39
Moving Pace: 00:05:37
Max HR: 157 bpm
Min HR: 98 bpm
Avg HR: 125 bpm
Heartrate zones:
Zone 1: 19 minuti
Zone 2: 4 minuti
Zone 3: 0 minuti
Zone 4: 0 minuti
Zone 5: 0 minuti

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
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