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September Goal Secured, Highest Mileage Week Since May
Video clips --- https://youtu.be/NXq_-uEuNtY
By the time I got home from church the temperature was 93 degrees but at least the humidity was "only" 55%. I got dressed and rolled my Lynskey Helix bike out to start the ride at 1:29 PM. I only needed 13 miles to reach my 720 mile goal for September so I decided to ride the Kingwood streets. Some streets repeat from previous rides and some don't. I saw several what I call "casual" bikers during the ride. I finished at 3:07 PM biking 19.38 miles securing my September goal and increasing my week's total to 253.12, the best week going back to at least July 3rd. This made up for last week not getting 200 miles. Weather: 93 degrees, 55% humidity, dew point 74.4, partly cloudy, wind W 7 mph; Finish 95 degrees, 52% humidity, dew point 74.2, partly cloudy, wind S 7 mph.
https://www.texbiker.net/blog/2023/09/24/september-goal-secured-highest-mileage-week-since-may/
By: | Rick Ankrum |
Started in: | Houston, TX, US |
Distance: | 19,4 mi |
Selected: | 19,4 mi |
Elevation: | + 306 / - 257 piedi |
Moving Time: | 01:35:12 |
Gear: | Lynskey Helix Rival eTap AXS |
Page Views: | 9 |
Departed: | 24 set 2023 13:29 |
Starts in: | Houston, TX, US |
Distance: | 19,4 mi |
Selected distance: | 19,4 mi |
Elevation: | + 306 / - 257 piedi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 01:37:37 |
Selection Duration: | 5857 |
Moving Time: | 01:35:12 |
Selection Moving Time: | 01:35:12 |
Stopped Time: | 00:02:25 |
Calories: | 582 |
Max Watts: | |
Avg Watts: | 107 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 17,5 mph |
Avg Speed: | 12,2 mph |
Pace: | 00:05:02 |
Moving Pace: | 00:04:54 |
Max Cadence: | 97 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 66 rpm |
Max HR: | 142 bpm |
Min HR: | 56 bpm |
Avg HR: | 117 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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