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Day 2 of the Cottonwood 200 goes from Council Grove to Cottonwood Falls and back, with a stop in between at the Tallgrass Prairie National Preserve. Breakfast was catered sausage, biscuits and eggs. Again, we had strong south winds to hinder our climb out of the river valley, but which also sped us home after lunch. Partly cloudy and in the mid-70s, but that wind howled at a steady 20 mph gusting between 25 and 31 mph. The climb out of Council Grove is torturous, up three sets of hills and into that wind. Once on the plateau and past the SAG stop, it wasn't so bad. The trip back, of course, was pure pleasure with that tailwind. Visited the Prairie and had a pulled-pork lunch at Emma Chase. That night was a catered lasagna dinner, plus a visit to the Hays House bar for beer and pie.
By: | vneedham |
Started in: | Council Grove, KS, US |
Distance: | 43.4 mi |
Selected: | 43.4 mi |
Elevation: | + 2537 / - 2449 ft |
Moving Time: | 03:32:12 |
Gear: | 2011 Specialized Tricross Sport |
Page Views: | 21 |
Departed: | May 26, 2013, 9:02 am |
Starts in: | Council Grove, KS, US |
Distance: | 43.4 mi |
Selected distance: | 43.4 mi |
Elevation: | + 2537 / - 2449 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 05:14:34 |
Selection Duration: | 18874 |
Moving Time: | 03:32:12 |
Selection Moving Time: | 03:32:12 |
Stopped Time: | 01:42:22 |
Calories: | 2536 |
Max Watts: | |
Avg Watts: | 204 |
WR Power | |
Work | |
Max Speed: | 35.7 mph |
Avg Speed: | 12.3 mph |
Pace: | 00:07:15 |
Moving Pace: | 00:04:53 |
Max Cadence: | 106 rpm |
Min Cadence: | 13 rpm |
Avg Cadence: | 80 rpm |
Max HR: | 160 bpm |
Min HR: | 99 bpm |
Avg HR: | 132 bpm |
Heartrate zones: | |
Zone 1: | 35 minutes |
Zone 2: | 1 hour 52 minutes |
Zone 3: | 42 minutes |
Zone 4: | 4 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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