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Giro de Bri #2 - 2017
Lots of water running and the reservoirs are as full as I have ever seen them.
I saw an eagle with its wings spread, soaking up the morning sun from the top of a pole on our way up in the morning. I think it was a juvenile, but it had a very impressive wingspan nonetheless. I've never seen anything like that before; looked like the back of an older quarter!
Pete joined me, and Ally also did for the most part to the extent she could hang in there; her surgery is in about 2 weeks.
The pace was slow over the initial junk miles, and we had a lot of stopped time for Ally to recover as we went along. Finally, I pushed on for the second half of the climb to Crystal Lake and waited for them there. I bombed the descent and had a cut tire a little before Coldbrook Campground. Pete and Ally went on by, and I still caught them after changing the tube and the tire (with some help from a SAG car that came by just as I was taking the wheel off!).
We spent a long time at the equestrian park/lunch stop, and my legs were fairly dead when we started up again. Ally was only going part way, and Pete was racing to see how he could do, so I gave chase but never caught him. I don't think my time was too far off from his, though, as I was feeling pretty strong after my legs warmed up, and once I was past the switchbacks I really picked up my speed, or so it seemed.
I felt good descending and was able to push well into the headwinds on the bit of junk miles back to Santa Fe Dam at the end.
By: | dhartson@gmail.com |
Started in: | Duarte, CA, US |
Distance: | 100,2 mi |
Selected: | 100,2 mi |
Elevation: | + 9887 / - 9808 pie |
Moving Time: | 06:56:26 |
Page Views: | 20 |
Departed: | 25 mar 2017 6:34 |
Starts in: | Duarte, CA, US |
Distance: | 100,2 mi |
Selected distance: | 100,2 mi |
Elevation: | + 9887 / - 9808 pie |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 08:11:29 |
Selection Duration: | 29489 |
Moving Time: | 06:56:26 |
Selection Moving Time: | 06:56:26 |
Stopped Time: | 01:15:03 |
Calories: | 6113 |
Max Watts: | |
Avg Watts: | 249 |
WR Power | |
Work | |
Max Speed: | 47,4 mph |
Avg Speed: | 14,4 mph |
Pace: | 00:04:54 |
Moving Pace: | 00:04:09 |
Max Cadence: | 189 rpm |
Min Cadence: | 19 rpm |
Avg Cadence: | 64 rpm |
Max HR: | 168 bpm |
Min HR: | 95 bpm |
Avg HR: | 136 bpm |
Heartrate zones: | |
Zone 1: | Una hora 28 minutos |
Zone 2: | Una hora 18 minutos |
Zone 3: | Una hora 56 minutos |
Zone 4: | 58 minutos |
Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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