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20 okt 2023 10:45

New Caney - Roman Forest - Valley Ranch

I Didn't Mean To Slight Roman Forest; Biked Only 4 Times Before Today In 2023
You know what this link is --- https://youtu.be/_OnCTnvEHlY
The day arrived for a longer than usual bike ride. I picked the New Caney - Roman Forest - Valley Ranch route because the average distance is 43.5 miles which would get me within range for a 200+ mile week. Interesting that I've only biked this route 4 times before today in 2023. I really didn't mean to slight the people of Roman Forest. Its a nice place to bike. I rode out the driveway at 10:45 AM on my Canyon Endurace bike. After the last ride on the Canyon I waxed the chain because it was making sounds. Today the chain was much quieter and smoother. The ride went north along US59 to community Drive where I moved to Loop 494. I rode over the ... Read more --
https://www.texbiker.net/blog/2023/10/20/i-didnt-mean-to-slight-roman-forest-biked-only-4-times-before-today-in-2023/

I Didn't Mean To Slight Roman Forest; Biked Only 4 Times Before Today In 2023 You know what this link is --- https://youtu.be/_OnCTnvEHlY The day arrived for a longer than usual bike ride. I picked the New Caney - Roman Forest - Valley Ranch route because the average distance is 43.5 miles which would get me within range for a 200+ mile week. Interesting that I've only biked this route 4 times before today in 2023. I really didn't mean to slight the people of Roman Forest. Its a nice place to bike. I rode out the driveway at 10:45 AM on my Canyon Endurace bike. After the last ride on the Canyon I waxed the chain because it was making sounds. Today the chain was much quieter and smoother. The ride went north along US59 to community Drive where I moved to Loop 494. I rode over the ... Read more -- https://www.texbiker.net/blog/2023/10/20/i-didnt-mean-to-slight-roman-forest-biked-only-4-times-before-today-in-2023/
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By: Rick Ankrum
Started in: Houston, TX, US
Distance: 43,4 mi.
Selected: 43,4 mi.
Elevation: + 519 / - 472 ft
Moving Time: 03:11:08
Gear: Canyon Endurace CF7 Rival eTap AXS
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Page Views: 5
Departed: 20 okt 2023 10:45
Starts in: Houston, TX, US
Distance: 43,4 mi.
Selected distance: 43,4 mi.
Elevation: + 519 / - 472 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:26:14
Selection Duration: 12374
Moving Time: 03:11:08
Selection Moving Time: 03:11:08
Stopped Time: 00:15:06
Calories: 1298
Max Watts:
Avg Watts: 118 ( with 0s)
WR Power
Work
Max Speed: 19,6 mph
Avg Speed: 13,6 mph
Pace: 00:04:45
Moving Pace: 00:04:24
Max Cadence: 99 rpm
Min Cadence: 10 rpm
Avg Cadence: 62 rpm
Max HR: 143 bpm
Min HR: 80 bpm
Avg HR: 119 bpm

Time spent at or above each speed
Average grade at each speed

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