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9 juin 2013 à 06h49

好久沒來啦~八卦幫早餐團

晚了6k左右才按錶記錄，來回應該共50k左右，好久沒來早餐團了，想說今日沒其它活動，就來休閒騎吧~ 許多車友都好久不見!! 大冬瓜騎登山車，還是好強~回程與我飆回市區，時速40幾，跟得好緊呀!! 太強大了~

晚了6k左右才按錶記錄，來回應該共50k左右，好久沒來早餐團了，想說今日沒其它活動，就來休閒騎吧~ 許多車友都好久不見!! 大冬瓜騎登山車，還是好強~回程與我飆回市區，時速40幾，跟得好緊呀!! 太強大了~
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By: jijiong
Started in: Dacun, Changhua County, TW
Distance: 43,7 km
Selected: 43,7 km
Elevation: + 92 / - 83 m
Moving Time: 01:38:22
Gear: 2011 RC GIANT TCR SL2
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Page Views: 79
Departed: 9 juin 2013 à 06h49
Starts in: Dacun, Changhua County, TW
Distance: 43,7 km
Selected distance: 43,7 km
Elevation: + 92 / - 83 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:41:21
Selection Duration: 9681
Moving Time: 01:38:22
Selection Moving Time: 01:38:22
Stopped Time: 01:02:59
Calories: 1228
Max Watts:
Avg Watts: 215
WR Power
Work
Max Speed: 45,5 kph
Avg Speed: 26,6 kph
Pace: 00:03:41
Moving Pace: 00:02:15
Max Cadence: 104 rpm
Min Cadence: 12 rpm
Avg Cadence: 68 rpm
Max HR: 176 bpm
Min HR: 84 bpm
Avg HR: 135 bpm
Heartrate zones:
Zone 1: 21 minutes
Zone 2: 24 minutes
Zone 3: 12 minutes
Zone 4: 11 minutes
Zone 5: 2 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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