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A very intense cycling experience, the "Weekend Challenger" ride normally completes at Manning Park. I continued on from there to Princeton. The first day was a hard, fast ride to Chilliwack across farm country in the Fraser Valley. The second day included Allison Pass and Sunday Pass. The trek over the Hope Slide and Allison pass was slow going as I was helping out some riders who were struggling. I joined another rider, Sharon Bates to complete Allison Pass and the rest of the ride. Allison Pass didn't disappoint. It was brutal, in part because we were hit with a heavy rainstorm that lasted until we were well past the summit.
Arrived late in Princeton, then a very late ride home, arriving at 2:00 PM.
By: | Stan Shaw |
Started in: | Surrey, British Columbia, CA |
Distance: | 290.6 km |
Selected: | 290.6 km |
Elevation: | + 2915 / - 2269 m |
Moving Time: | 12:18:01 |
Page Views: | 35 |
Departed: | Jun 22, 2013, 9:04 am |
Starts in: | Surrey, British Columbia, CA |
Distance: | 290.6 km |
Selected distance: | 290.6 km |
Elevation: | + 2915 / - 2269 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 35:09:42 |
Selection Duration: | 126582 |
Moving Time: | 12:18:01 |
Selection Moving Time: | 12:18:01 |
Stopped Time: | 22:51:41 |
Calories: | 8212 |
Max Watts: | |
Avg Watts: | 194 |
WR Power | |
Work | |
Max Speed: | 67.4 kph |
Avg Speed: | 23.6 kph |
Pace: | 00:07:15 |
Moving Pace: | 00:02:32 |
Max Cadence: | 239 rpm |
Min Cadence: | 20 rpm |
Avg Cadence: | 82 rpm |
Max HR: | 169 bpm |
Min HR: | 70 bpm |
Avg HR: | 121 bpm |
Heartrate zones: | |
Zone 1: | 2 hours 7 minutes |
Zone 2: | 1 hour 51 minutes |
Zone 3: | 1 hour 31 minutes |
Zone 4: | 1 hour 25 minutes |
Zone 5: | 23 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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