Plan your own routes
Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Indoor Cycling 🚴 at Gym (improving after surgery; surpassed my goal by 10 minutes) 👏👏
Mostly in heart ❤️ rate zones 2-3; plus 20 minutes in zone 4. Gaining endurance fitness! 😊
- Tue 02/13 (41,0 miglia) ndoor Cycling 🚴♀️ at ...
- Sat 02/10 (35,0 miglia) Indoor Cycling 🚴 at Gy...
- Fri 02/09 (35,1 miglia) Indoor Cycling 🚴 at Gy...
- Sun 02/04 (32,0 miglia) Indoor Cycling 🚴♀️ at...
- Fri 02/02 (26,0 miglia) Indoor Cycling 🚴 at Gym
- Sat 01/27 (18,0 miglia) Indoor Cycling 🚴 at Gym
- Tue 01/23 (18,0 miglia) Indoor Cycling 🚴♀️ at...
- Sun 01/21 (14,0 miglia) Indoor Cycling 🚴 at Gy...
- Fri 01/19 (9,0 miglia) Indoor Cycling (First ...
- Sat 12/16 (59,2 miglia) MCC Group Ride to Oyst...
| By: | JHernand |
| Distance: | 21,0 mi |
| Selected: | 21,0 mi |
| Moving Time: | 01:10:13 |
| Gear: | Spin Tech Bike |
| Page Views: | 7 |
| Departed: | 30 gen 2024 10:30 |
| Distance: | 21,0 mi |
| Selected distance: | 21,0 mi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:10:13 |
| Selection Duration: | 4213 |
| Moving Time: | 01:10:13 |
| Selection Moving Time: | 01:10:13 |
| Stopped Time: | 00:00:00 |
| Calories: | 948 |
| Avg Watts: | 226 |
| Avg Speed: | 17,9 mph |
| Pace: | 00:03:20 |
| Moving Pace: | 00:03:20 |
| Max HR: | 160 bpm |
| Avg HR: | 131 bpm |
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FIT Course
Best format for turn-by-turn directions on modern Garmin Edge Devices
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TCX Course
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
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GPX Track (.gpx)
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
- Google Earth (.kml)
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Instructions for:
Garmin Edge 1000
Garmin Edge 820
Garmin Edge 520
Wahoo Elemnt & Bolt
Garmin Edge 800
Garmin Edge 810
Garmin Edge 500
Garmin Edge 510
Mio Cyclo 505
Garmin Write
What is Estimated Time?
Estimated Time is one of our Basic features
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
