Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
The day started off at 14C at 5a. It was really nice. At around 10a it went right from nice and cool to hot and just got hotter, up to 34C! It was like an oven at times.
Doug invited his friend Cathy along who was really going for it on all the climbs. I made sure to pace myself and my legs felt great the whole day pretty much. I even did a decent hill sprint against Doug and Cathy. There was one exception of starting get heatstroke about a half mile from the top of Resurrection.
Fortunately I was able to get it under control with ice at the rest stop.
This was Bob's second ride back after 4 weeks off from the crash and he justifiably suffered towards on the climbs, in the heat, and especially at the end. We all did our best to help him home.
At the end, I lit it up but missed my turn, didn't see the marker on the road and nearly got lost. Hey, I got bonus miles! :)
By: | chaos888 |
Started in: | Davis, CA, US |
Distance: | 208,3 mi |
Selected: | 208,3 mi |
Elevation: | + 8850 / - 8801 ft |
Moving Time: | 13:02:51 |
Gear: | 2013 Specialized Tarmac Pro |
Page Views: | 21 |
Departed: | 2017/05/20 4:49 |
Starts in: | Davis, CA, US |
Distance: | 208,3 mi |
Selected distance: | 208,3 mi |
Elevation: | + 8850 / - 8801 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 17:03:55 |
Selection Duration: | 61435 |
Moving Time: | 13:02:51 |
Selection Moving Time: | 13:02:51 |
Stopped Time: | 04:01:04 |
Calories: | 5733 |
Max Watts: | |
Avg Watts: | 128 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 45,8 mph |
Avg Speed: | 16,0 mph |
Pace: | 00:04:55 |
Moving Pace: | 00:03:45 |
Max Cadence: | 148 rpm |
Min Cadence: | 11 rpm |
Avg Cadence: | 85 rpm |
Max HR: | 167 bpm |
Min HR: | 97 bpm |
Avg HR: | 136 bpm |
Heartrate zones: | |
Zone 1: | 4 時間 30分 |
Zone 2: | 3 時間 55分 |
Zone 3: | 2 時間 55分 |
Zone 4: | 5分 |
Zone 5: | 0分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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